Nutrition Facts for Lazy wife's breakfast

Lazy Wife's Breakfast

Start your morning the easy, delicious way with the "Lazy Wife's Breakfast," a quick and satisfying recipe ideal for busy days or relaxed weekends. Featuring fluffy, softly scrambled eggs seasoned with just the right amount of salt and pepper, this recipe pairs perfectly with golden toasted bread, creamy melted cheese, and the fresh flavors of ripe tomato slices. For an extra indulgence, add creamy avocado to elevate the dish. Ready in just 15 minutes, this one-pan breakfast is as effortless as it is comforting, offering a mouthwatering balance of protein, carbs, and fresh veggies. Perfect for a hearty solo breakfast or a laid-back brunch, the "Lazy Wife's Breakfast" lets you savor your mornings without the stress.

Nutriscore Rating: 62/100
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Image of Lazy Wife's Breakfast
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 3 large Eggs
  • 2 tablespoons Milk
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Butter
  • 2 slices Bread slices
  • 2 Cheese slices
  • 4 slices Tomato slices
  • 0.5 Avocado (optional)

Directions

Step 1

Crack the eggs into a medium-sized bowl and add the milk, salt, and black pepper. Beat the mixture with a whisk or fork until well combined.

Step 2

Heat a non-stick skillet over medium heat and add the butter, allowing it to melt and evenly coat the pan.

Step 3

Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds to 1 minute, allowing it to begin setting.

Step 4

Use a spatula to gently push the eggs from the edges of the pan toward the center, folding them as they cook. Continue this process until the eggs are softly scrambled but still slightly glossy. Remove from heat.

Step 5

Toast the bread slices in a toaster or on a hot, dry pan until golden brown.

Step 6

Lay one slice of toast on a plate, top with a slice of cheese, half the scrambled eggs, tomato slices, and avocado (if using). Add the second slice of toast on top.

Step 7

Repeat the layering process for the second sandwich or serve the remaining eggs on the side, along with the second slice of toast and toppings.

Step 8

Serve warm with your favorite beverage for a perfectly satisfying lazy breakfast.

Nutrition Facts

Serving size (464.1g)
Amount per serving % Daily Value*
Calories 844.7
Total Fat 58.2g 0%
Saturated Fat 25.2g 0%
Polyunsaturated Fat 0.4g
Cholesterol 651.6mg 0%
Sodium 2111.9mg 0%
Total Carbohydrate 42.2g 0%
Dietary Fiber 8.0g 0%
Total Sugars 9.1g
Protein 41.2g 0%
Vitamin D 150.3IU 0%
Calcium 618.1mg 0%
Iron 5.7mg 0%
Potassium 924.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%
Protein: 19.2%
Carbs: 19.7%