Nutrition Facts for Lazy family fruity salad

Lazy Family Fruity Salad

Brighten up your table with the "Lazy Family Fruity Salad," a vibrant and effortless dish that brings together nature's best flavors. Bursting with juicy strawberries, blueberries, grapes, pineapple, kiwi, and zesty orange segments, this refreshing medley is dressed with a delicate honey-lime drizzle that perfectly balances sweetness and tang. Ready in just 15 minutes, this no-cook recipe is the ultimate crowd-pleaser for busy families or last-minute gatherings. Serve it chilled for a refreshing treat, and elevate the presentation with fresh mint leaves for a pop of color and flavor. Perfect as a side, snack, or dessert, this fruit salad is a versatile, healthy option that celebrates the simplicity of fresh ingredients. Ideal keywords: "family fruit salad," "easy fruit salad recipe," "honey lime fruit salad," "quick fruit salad," and "healthy fruit dish."

Nutriscore Rating: 80/100
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Image of Lazy Family Fruity Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 cups Strawberries
  • 1 cup Blueberries
  • 2 cups Grapes (seedless, mixed colors if available)
  • 1 cup Pineapple (fresh, diced)
  • 2 Kiwi (peeled and sliced)
  • 1 Orange (peeled and segmented)
  • 2 tablespoons Honey
  • 1 Lime (juiced)
  • 5 leaves Mint leaves (optional, for garnish)

Directions

Step 1

Wash all the fruits thoroughly and pat them dry with a clean kitchen towel.

Step 2

Hull the strawberries and slice them into halves or quarters depending on their size.

Step 3

Add the strawberries, blueberries, and grapes into a large mixing bowl.

Step 4

Dice the fresh pineapple into small, bite-sized pieces and add it to the bowl.

Step 5

Peel the kiwis, slice them into thin rounds, and gently mix them into the bowl.

Step 6

Segment the orange by cutting away the peel, including the white pith, and slice each segment cleanly away from the membrane. Add them to the bowl.

Step 7

In a small bowl, whisk together the honey and fresh lime juice to create the dressing.

Step 8

Drizzle the honey-lime dressing over the fruit and gently toss everything together to combine. Be careful not to bruise the fruits.

Step 9

If desired, garnish the fruit salad with fresh mint leaves before serving.

Step 10

Serve immediately or chill in the refrigerator for up to 2 hours before serving for a refreshingly cool treat.

Nutrition Facts

Serving size (1335.2g)
Amount per serving % Daily Value*
Calories 804.0
Total Fat 3.6g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 45.3mg 0%
Total Carbohydrate 200.2g 0%
Dietary Fiber 24.2g 0%
Total Sugars 156.5g
Protein 9.9g 0%
Vitamin D 0IU 0%
Calcium 219.6mg 0%
Iron 3.6mg 0%
Potassium 1964.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 4.5%
Carbs: 91.8%