Lazy Chicken

Effortlessly delicious and perfect for busy weeknights, Lazy Chicken is your go-to one-pan meal solution. This oven-baked recipe combines juicy, well-seasoned boneless chicken breasts, tender baby potatoes, and crisp green beans for a wholesome dinner that's ready in just 40 minutes. With a simple spice blend of garlic powder, paprika, and Italian seasoning, this dish bursts with comforting, savory flavors while keeping prep minimal. The convenience of a sheet pan ensures an easy cleanup, making it the ultimate lazy yet satisfying dinner idea. Perfect for two servings, this recipe is ideal for couples or small families seeking a quick, healthy, and mouthwatering meal.

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 2

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• 1 teaspoon dried Italian seasoning
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 1 pound baby potatoes
• 1 cup green beans

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Line a baking sheet with parchment paper or foil for easy cleanup.

Step 3

Rinse and pat dry the chicken breasts with paper towels.

Step 4

In a small bowl, mix together the garlic powder, onion powder, paprika, Italian seasoning, salt, and black pepper.

Step 5

Rub the chicken breasts with 1 tablespoon of olive oil, then evenly coat them with the spice mixture. Set aside.

Step 6

Wash and cut the baby potatoes into halves or quarters depending on their size. Toss them in a bowl with 1 tablespoon of olive oil and a pinch of salt and pepper.

Step 7

Spread the seasoned chicken breasts and potatoes evenly on the prepared baking sheet.

Step 8

Bake in the preheated oven for 20 minutes.

Step 9

While the chicken and potatoes are baking, rinse the green beans and trim the ends if needed.

Step 10

After 20 minutes, carefully remove the baking sheet from the oven and add the green beans around the chicken and potatoes.

Step 11

Return the baking sheet to the oven and bake for an additional 10 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are tender.

Step 12

Remove from the oven and let the chicken rest for 5 minutes before serving.

Step 13

Plate the chicken, potatoes, and green beans, and enjoy your quick and fuss-free Lazy Chicken meal!

Nutrition Facts

Serving size	(982.2g)

Amount per serving	% Daily Value*
Calories	1237.8

Total Fat 41.3g	0%
Saturated Fat 8.0g	0%
Polyunsaturated Fat 2.8g
Cholesterol 295.8mg	0%
Sodium 1646.4mg	0%
Total Carbohydrate 96.6g	0%
Dietary Fiber 12.1g	0%
Total Sugars 8.1g
Protein 121.0g	0%

Vitamin D 3.5IU	0%
Calcium 185.8mg	0%
Iron 9.5mg	0%
Potassium 3220.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%

Protein: 39.0%

Carbs: 31.1%