Nutrition Facts for Lazy cabbage roll casserole

Lazy Cabbage Roll Casserole

Embrace the comforting flavors of classic cabbage rolls without the hassle of rolling with this Lazy Cabbage Roll Casserole! Perfect for busy weeknights, this effortless recipe layers tender cabbage, savory ground beef, and a robust tomato sauce over uncooked white rice, all baked to perfection in a single dish. A generous topping of bubbly, golden mozzarella cheese adds the finishing touch to this hearty, family-friendly meal. With just 20 minutes of prep and no rolling required, it’s a time-saving twist on a traditional favorite. Packed with wholesome ingredients and bursting with flavor, this cabbage roll casserole is as satisfying as it is simple. Serve it as-is or pair it with a fresh green salad for a complete dinner that will have everyone coming back for seconds!

Nutriscore Rating: 72/100
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Image of Lazy Cabbage Roll Casserole
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 6

Ingredients

  • 1 lb Ground beef
  • 1 medium head Cabbage
  • 1 large Onion
  • 3 cloves Garlic cloves
  • 1 cup Uncooked white rice
  • 15 oz (can) Tomato sauce
  • 15 oz (can) Diced tomatoes
  • 2 cups Beef broth
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tsp Paprika
  • 1 tbsp Olive oil
  • 1.5 cups Shredded mozzarella cheese

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Chop the cabbage into bite-sized pieces and set aside. Dice the onion and mince the garlic.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the diced onion and garlic, and sauté until softened, about 3-4 minutes.

Step 4

Add the ground beef to the skillet and cook until browned and fully cooked, breaking it apart with a wooden spoon. Drain any excess fat.

Step 5

Stir in the tomato sauce, diced tomatoes, beef broth, salt, pepper, and paprika. Mix until everything is well combined. Let it simmer on low heat for 5 minutes.

Step 6

In a 9x13-inch baking dish, layer half of the chopped cabbage evenly on the bottom.

Step 7

Sprinkle the uncooked white rice over the cabbage in an even layer.

Step 8

Pour half of the meat and tomato mixture over the rice, spreading it evenly. Then layer the remaining chopped cabbage on top.

Step 9

Pour the remaining meat and tomato mixture over the cabbage, spreading it evenly to cover.

Step 10

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 45 minutes.

Step 11

Remove the foil, sprinkle the shredded mozzarella cheese over the top, and return to the oven for another 10 minutes, or until the cheese is melted and bubbly.

Step 12

Let the casserole rest for 5-10 minutes before serving to allow the flavors to meld. Enjoy!

Nutrition Facts

Serving size (2885.8g)
Amount per serving % Daily Value*
Calories 2877.3
Total Fat 141.9g 0%
Saturated Fat 57.7g 0%
Polyunsaturated Fat 1.5g
Cholesterol 421.5mg 0%
Sodium 6722.7mg 0%
Total Carbohydrate 248.9g 0%
Dietary Fiber 30.8g 0%
Total Sugars 45.3g
Protein 155.2g 0%
Vitamin D 0IU 0%
Calcium 1779.4mg 0%
Iron 16.5mg 0%
Potassium 3669.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 21.5%
Carbs: 34.4%