Layered Zucchini and Tomato Bake

Elevate your next meal with this irresistible Layered Zucchini and Tomato Bake, a vibrant, oven-baked dish bursting with fresh garden flavors! Perfect as a hearty vegetarian main course or a flavorful side dish, this recipe features layers of tender zucchini, juicy tomatoes, and sautéed onions and garlic, all seasoned with fragrant oregano and basil. Topped with a golden, crunchy breadcrumb mixture and enveloped in melted mozzarella and Parmesan cheese, this bake is as comforting as it is satisfying. Quick to prepare and easy to assemble, it’s a must-try for busy weeknights or leisurely weekends. Plus, it’s a feast for the eyes and the palate, making it a showstopper addition to any table.

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 3 medium zucchini
• 4 medium tomatoes
• 1 medium onion
• 2 cloves garlic
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1.5 cups shredded mozzarella cheese
• 0.5 cups grated Parmesan cheese
• 0.5 cups breadcrumbs
• 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with olive oil or cooking spray.

Step 2

Slice the zucchini and tomatoes into thin, even rounds, about 1/4 inch thick. Thinly slice the onion too. Mince the garlic.

Step 3

Heat 1 tablespoon of olive oil in a pan over medium heat. Add the onion and garlic, sautéing for 3–4 minutes until softened and fragrant. Remove from heat.

Step 4

In a small bowl, mix the breadcrumbs with 1 tablespoon of olive oil, 1/4 cup of grated Parmesan cheese, and 1 tablespoon of chopped parsley. Set this breadcrumb topping aside.

Step 5

Begin layering the baking dish: Start with a single layer of zucchini, overlapping slightly. Sprinkle with a pinch of salt, pepper, oregano, and basil. Add a layer of tomato slices, followed by a sprinkle of sautéed onion and garlic, then a layer of shredded mozzarella cheese and Parmesan cheese.

Step 6

Repeat the layering process (zucchini, tomatoes, onion/garlic, cheeses) until all ingredients are used, ensuring the top layer ends with cheese.

Step 7

Sprinkle the breadcrumb mixture evenly over the top of the final cheese layer.

Step 8

Cover the baking dish with foil and bake for 25 minutes. Then, uncover and bake for an additional 15 minutes, or until the top is golden brown and bubbling.

Step 9

Remove the dish from the oven and let it cool for 5–10 minutes. Garnish with remaining parsley before serving.

Step 10

Serve warm as a side dish or a vegetarian main course. Enjoy!

Nutrition Facts

Serving size	(1542.1g)

Amount per serving	% Daily Value*
Calories	1551.0

Total Fat 82.8g	0%
Saturated Fat 34.7g	0%
Polyunsaturated Fat 3.5g
Cholesterol 160.5mg	0%
Sodium 10659.1mg	0%
Total Carbohydrate 129.9g	0%
Dietary Fiber 15.7g	0%
Total Sugars 64.8g
Protein 78.7g	0%

Vitamin D 0IU	0%
Calcium 1893.4mg	0%
Iron 7.2mg	0%
Potassium 2751.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%

Protein: 19.9%

Carbs: 32.9%