Nutrition Facts for Lawrys creamed spinach

Lawrys Creamed Spinach

Indulge in the velvety richness of Lawry's Creamed Spinach, a classic side dish made with fresh spinach, a luscious cream sauce, and a hint of nutmeg for an irresistible depth of flavor. Perfectly blanched spinach is folded into a rich roux made with butter, garlic, and a blend of whole milk and heavy cream, then elevated with freshly grated Parmesan cheese. The result is a smooth, savory, and silky dish that pairs beautifully with everything from juicy steak to tender roast chicken. Ready in just 40 minutes, this easy-to-follow recipe delivers restaurant-quality creamed spinach right to your table. Whether you're hosting a holiday feast or preparing a family dinner, this timeless favorite is sure to impress!

Nutriscore Rating: 66/100
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Image of Lawrys Creamed Spinach
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 2 pounds fresh spinach
  • 4 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 0.5 cups heavy cream
  • 2 cloves garlic, minced
  • 0.25 cups grated Parmesan cheese
  • 0.25 teaspoons ground nutmeg
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper

Directions

Step 1

Wash the spinach thoroughly and remove any tough stems.

Step 2

Fill a large pot with water, bring it to a boil, and blanch the spinach for 1-2 minutes. Drain immediately and transfer to a bowl of ice water to stop the cooking process. Once cooled, squeeze out excess water and chop finely.

Step 3

In a large skillet, melt the butter over medium heat. Add the minced garlic and cook until fragrant, about 30 seconds.

Step 4

Sprinkle the flour over the butter and whisk continuously to form a roux. Cook for 1-2 minutes to remove the raw flour taste.

Step 5

Slowly pour in the milk and heavy cream, whisking constantly to ensure a smooth mixture. Continue to cook until the sauce thickens, about 3-4 minutes.

Step 6

Stir in the grated Parmesan cheese, ground nutmeg, salt, and black pepper. Adjust seasoning to taste.

Step 7

Add the chopped spinach to the skillet and stir to combine. Cook for an additional 3-5 minutes, or until the spinach is heated through and well-coated in the creamy sauce.

Step 8

Serve warm as a side dish, garnished with additional Parmesan cheese if desired.

Nutrition Facts

Serving size (1505.4g)
Amount per serving % Daily Value*
Calories 1425.6
Total Fat 106.2g 0%
Saturated Fat 62.9g 0%
Polyunsaturated Fat 0.4g
Cholesterol 307.9mg 0%
Sodium 3577.9mg 0%
Total Carbohydrate 69.2g 0%
Dietary Fiber 22.9g 0%
Total Sugars 17.8g
Protein 44.6g 0%
Vitamin D 161.0IU 0%
Calcium 1554.7mg 0%
Iron 30.4mg 0%
Potassium 625.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.7%
Protein: 12.6%
Carbs: 19.6%