Nutrition Facts for Lawry's taco spices seasoning mix by todd wilbur

Lawry's Taco Spices Seasoning Mix by Todd Wilbur

Recreate the bold, signature flavor of taco night at home with "Lawry's Taco Spices Seasoning Mix by Todd Wilbur," a quick and easy DIY seasoning blend that rivals store-bought mixes. This flavorful spice mix combines pantry staples like chili powder, paprika, cumin, and garlic powder with a hint of cayenne for just the right kick. With only five minutes of prep time, you can whip up a perfectly balanced blend to season ground beef, turkey, or even plant-based proteins. Simply add the mix to your protein of choice, simmer with water, and enjoy taco fillings that burst with authentic, zesty flavor. Ideal for tacos, burritos, or nacho toppings, this DIY taco seasoning is a versatile kitchen staple you'll reach for again and again. Plus, it stores beautifully in an airtight container for future taco cravings!

Nutriscore Rating: 62/100
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Image of Lawry's Taco Spices Seasoning Mix by Todd Wilbur
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 tablespoon All-purpose flour
  • 1.5 teaspoons Chili powder
  • 1 teaspoon Paprika
  • 0.75 teaspoon Salt
  • 0.75 teaspoon Dried minced onion
  • 0.5 teaspoon Cumin
  • 0.25 teaspoon Sugar
  • 0.25 teaspoon Garlic powder
  • 0.125 teaspoon Ground oregano
  • 0.125 teaspoon Cayenne pepper

Directions

Step 1

In a small mixing bowl, combine the all-purpose flour, chili powder, paprika, salt, dried minced onion, cumin, sugar, garlic powder, ground oregano, and cayenne pepper.

Step 2

Whisk the ingredients together until evenly combined to create a fine, uniform seasoning mix.

Step 3

Store the seasoning mix in an airtight container or spice jar for up to 3 months to maintain freshness.

Step 4

To use, add the seasoning mix to 1 pound of cooked ground beef, turkey, or plant-based protein along with 2/3 cup of water.

Step 5

Simmer the mixture over medium heat for 5-7 minutes, stirring occasionally, until the seasoning is evenly distributed and the liquid has thickened.

Step 6

Serve the seasoned filling in taco shells or tortillas with your favorite toppings like shredded cheese, lettuce, tomatoes, and sour cream.

Nutrition Facts

Serving size (23.8g)
Amount per serving % Daily Value*
Calories 66.2
Total Fat 0.7g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1842.2mg 0%
Total Carbohydrate 13.5g 0%
Dietary Fiber 3.0g 0%
Total Sugars 1.9g
Protein 1.6g 0%
Vitamin D 0IU 0%
Calcium 22.7mg 0%
Iron 2.2mg 0%
Potassium 110.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.4%
Protein: 9.6%
Carbs: 81.0%