Nutrition Facts for Lawry's creamed corn

Lawry's Creamed Corn

Indulge in the rich, velvety flavors of Lawry's Creamed Corn, a classic side dish that transforms simple sweet corn into a luxurious centerpiece. This recipe combines tender corn kernels with a luscious blend of heavy cream, milk, and butter, thickened to perfection with a golden roux. A touch of sugar enhances the natural sweetness of the corn, while a dash of white pepper adds a subtle, earthy kick. Ready in just 30 minutes, this creamed corn is an effortless yet elegant addition to your holiday table, barbecue spread, or weeknight dinner. Serve it warm as a cozy complement to roasted meats or grilled vegetables, and watch it become a family favorite. Perfect for comfort food lovers, this dish is a must-try for anyone seeking a creamy, irresistible twist on a timeless classic.

Nutriscore Rating: 63/100
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Image of Lawry's Creamed Corn
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 4 cups sweet corn kernels (frozen or fresh)
  • 1 cup heavy cream
  • 1 cup whole milk
  • 3 tablespoons unsalted butter
  • 2 tablespoons granulated sugar
  • 2 tablespoons all-purpose flour
  • 0.5 teaspoons salt
  • 0.25 teaspoons white pepper (or black pepper)

Directions

Step 1

In a large saucepan, melt the butter over medium heat.

Step 2

Add the flour to the melted butter, whisking constantly to create a roux. Cook for 1-2 minutes, until the mixture is smooth and lightly golden.

Step 3

Slowly add the heavy cream and whole milk to the roux, whisking constantly to prevent lumps. Cook for 2-3 minutes until the mixture thickens slightly.

Step 4

Stir in the sugar, salt, and pepper, ensuring they are evenly distributed in the creamy base.

Step 5

Add the corn kernels to the saucepan and stir gently to combine. Lower the heat to medium-low and simmer for 10-12 minutes, stirring occasionally, until the corn is tender and the mixture has thickened to your desired consistency.

Step 6

Taste and adjust seasoning if needed, adding more salt or pepper to suit your preference.

Step 7

Remove from heat and let sit for 2-3 minutes before serving. Serve warm as a comforting and creamy side dish.

Nutrition Facts

Serving size (1369.5g)
Amount per serving % Daily Value*
Calories 2094.2
Total Fat 133.4g 0%
Saturated Fat 75.2g 0%
Polyunsaturated Fat 0.3g
Cholesterol 362.3mg 0%
Sodium 1478.4mg 0%
Total Carbohydrate 200.2g 0%
Dietary Fiber 22.1g 0%
Total Sugars 86.9g
Protein 35.6g 0%
Vitamin D 107.4IU 0%
Calcium 328.5mg 0%
Iron 4.9mg 0%
Potassium 2557.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%
Protein: 6.6%
Carbs: 37.4%