Nutrition Facts for Lavender roasted beets

Lavender Roasted Beets

Elevate your side dish game with these stunning Lavender Roasted Beets, a perfect blend of earthy sweetness and floral elegance. This recipe pairs tender, caramelized beets with a fragrant marinade of olive oil, dried culinary lavender, honey, and white balsamic vinegar, creating a symphony of flavors that’s both simple and sophisticated. Fresh thyme adds a herbaceous touch, while a hint of salt and pepper balances the natural sweetness. Roasted to perfection in just under an hour, these beets are a versatile addition to your table, whether served warm as a show-stopping side dish or room temperature for a light, aromatic appetizer. Perfect for seasonal entertaining or a unique weeknight treat, this dish is as delightful to eat as it is to prepare.

Nutriscore Rating: 65/100
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Image of Lavender Roasted Beets
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 4 medium beets
  • 2 tablespoons olive oil
  • 1 teaspoon dried culinary lavender
  • 1 tablespoon honey
  • 1 teaspoon fresh thyme leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon white balsamic vinegar
  • 1 tablespoon water

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Wash and peel the beets. Cut them into evenly sized wedges or cubes, about 1-inch thick.

Step 3

In a small bowl, whisk together olive oil, dried lavender, honey, thyme leaves, salt, black pepper, white balsamic vinegar, and water to create a flavorful marinade.

Step 4

Place the prepared beets in a large mixing bowl. Pour the lavender marinade over the beets, tossing to evenly coat each piece.

Step 5

Line a baking sheet with parchment paper or aluminum foil. Spread the coated beets in a single layer on the sheet, ensuring they aren't overcrowded.

Step 6

Roast the beets in the preheated oven for 45-50 minutes, tossing halfway through to ensure even cooking. The beets should be fork-tender and caramelized around the edges.

Step 7

Remove the beets from the oven and let them cool for 5 minutes before serving.

Step 8

Transfer the roasted beets to a serving platter and garnish with additional thyme leaves, if desired.

Step 9

Serve warm or at room temperature as a side dish or light appetizer.

Nutrition Facts

Serving size (401.4g)
Amount per serving % Daily Value*
Calories 473.7
Total Fat 28.7g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg 0%
Sodium 1845.1mg 0%
Total Carbohydrate 52.0g 0%
Dietary Fiber 9.9g 0%
Total Sugars 40.2g
Protein 5.7g 0%
Vitamin D 0IU 0%
Calcium 68.6mg 0%
Iron 3.3mg 0%
Potassium 1142.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%
Protein: 4.7%
Carbs: 42.5%