Lavender Lemonade Tea Hot or Iced

Elevate your beverage game with this refreshing and aromatic Lavender Lemonade Tea, perfect for enjoying hot or iced! Infused with the soothing floral notes of dried culinary lavender and balanced by the bright tang of freshly squeezed lemon juice, this versatile drink can be tailored to suit your taste. Sweetened naturally with honey or sugar and optionally enriched with black or herbal tea, it’s a delightful fusion of relaxation and refreshment. Serve it hot in cozy mugs to warm up chilly evenings, or chilled over ice for a revitalizing summer treat. Garnish with elegant lemon slices and sprigs of fresh lavender for a visually stunning and flavorful finish. Easy to prepare in just 15 minutes, this recipe is a must-try for anyone seeking a fragrant twist on classic lemonade.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 teaspoons Dried culinary lavender
• 4 cups Water
• 1 cup Lemon juice (freshly squeezed)
• 3 tablespoons Honey or granulated sugar (adjust to taste)
• 2 pieces Black tea bags or herbal tea bags (optional)
• 2 cups Ice cubes (for iced version)
• 4 slices Lemon slices (for garnish)
• 2 sprigs Fresh lavender sprigs (for garnish, optional)

Directions

Step 1

In a medium saucepan, bring the water to a gentle boil.

Step 2

Once boiling, remove the saucepan from the heat and add the dried lavender. If using tea bags for additional flavor, add them at this stage as well.

Step 3

Cover the pan and steep the lavender (and tea bags, if used) for 5 minutes.

Step 4

Strain the lavender and tea leaves (if applicable) using a fine mesh sieve into a large heatproof pitcher or bowl.

Step 5

Stir in the lemon juice and sweetener (honey or sugar) until fully dissolved. Taste and adjust sweetness if desired.

Step 6

For the hot version, serve immediately in mugs, garnished with a lemon slice and a sprig of lavender if desired.

Step 7

For the iced version, let the mixture cool to room temperature, then refrigerate for at least 1 hour or until chilled. Serve over ice in glasses, garnished with lemon slices and optional lavender sprigs.

Nutrition Facts

Serving size	(1762.8g)

Amount per serving	% Daily Value*
Calories	251.6

Total Fat 0.6g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 34.8mg	0%
Total Carbohydrate 70.2g	0%
Dietary Fiber 1.4g	0%
Total Sugars 57.9g
Protein 1.4g	0%

Vitamin D 0IU	0%
Calcium 91.8mg	0%
Iron 0.8mg	0%
Potassium 343.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%

Protein: 1.9%

Carbs: 96.2%