Lavender and Rosemary Spiced Walnuts
Elevate your snacking game with these irresistible Lavender and Rosemary Spiced Walnuts, a perfect blend of sweet, savory, and aromatic flavors. This quick and easy recipe combines crunchy walnuts with the delicate floral notes of dried culinary lavender and the earthy aroma of fresh rosemary, all brought together by a drizzle of honey and a hint of cayenne pepper for optional heat. Coated in a luscious olive oil mixture and lightly roasted to perfection, these spiced nuts are a sophisticated snack, a unique topping for salads, or a delightful addition to charcuterie boards. With just 10 minutes of prep time and simple pantry ingredients, this gourmet treat is as effortless as it is delicious.
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Ingredients
- 2 cups walnuts
- 1 teaspoon dried culinary lavender
- 1 teaspoon fresh rosemary, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper, freshly ground
- 0.25 teaspoon cayenne pepper (optional)
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
In a large mixing bowl, combine the olive oil, honey, dried lavender, chopped rosemary, sea salt, black pepper, and cayenne pepper (if using). Mix well to form a fragrant coating mixture.
Step 3
Add the walnuts to the bowl and toss thoroughly, ensuring all the nuts are evenly coated with the seasoning mixture.
Step 4
Spread the coated walnuts in a single layer on the prepared baking sheet.
Step 5
Bake in the preheated oven for 12-15 minutes, stirring halfway through to ensure even browning. Keep a close eye on the nuts to avoid burning.
Step 6
Remove the walnuts from the oven and let them cool completely on the baking sheet. They will become crisp as they cool.
Step 7
Once cool, transfer the spiced walnuts to an airtight container or serve immediately as a snack or garnish.
Nutrition Facts
| Serving size | (296.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1892.6 |
| Total Fat 184.7g | 0% |
| Saturated Fat 19.1g | 0% |
| Polyunsaturated Fat 115.9g | |
| Cholesterol 0mg | 0% |
| Sodium 2331.7mg | 0% |
| Total Carbohydrate 51.6g | 0% |
| Dietary Fiber 16.8g | 0% |
| Total Sugars 23.5g | |
| Protein 36.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 249.4mg | 0% |
| Iron 7.7mg | 0% |
| Potassium 1106.6mg | 0% |
Source of Calories