Lauren's Chicken Salad with Apples

Bright, crisp, and irresistibly flavorful, Lauren's Chicken Salad with Apples is the perfect blend of savory and sweet for your next lunch or picnic. Tender shredded chicken pairs beautifully with the crunch of diced apples, celery, and optional walnuts, while a creamy and tangy dressing made with mayo, Greek yogurt, Dijon mustard, and a hint of honey brings everything together. A squeeze of fresh lemon juice and a sprinkle of parsley add a refreshing finish, making this chicken salad anything but ordinary. Ready in just 15 minutes, this versatile dish can be served as a standalone salad, layered in a sandwich, or wrapped in lettuce leaves for a light and satisfying meal. Perfect for meal prep or quick gatherings, this recipe is a must-try for anyone seeking a fresh take on chicken salad.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups Cooked chicken breast, shredded or cubed
• 1 medium Apple, diced (preferably crisp varieties like Honeycrisp or Granny Smith)
• 2 stalks Celery, finely chopped
• 0.25 cup Red onion, finely diced
• 0.5 cup Mayonnaise
• 0.25 cup Greek yogurt (plain)
• 1 tablespoon Dijon mustard
• 1 teaspoon Honey
• 2 tablespoons Fresh parsley, chopped
• 1 tablespoon Lemon juice
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.5 cup Optional: Walnuts, chopped (for added crunch)

Directions

Step 1

In a medium-sized mixing bowl, combine the mayonnaise, Greek yogurt, Dijon mustard, honey, lemon juice, salt, and black pepper. Whisk until the dressing is smooth and well combined.

Step 2

Add the shredded or cubed chicken, diced apple, chopped celery, diced red onion, and fresh parsley to the bowl with the dressing.

Step 3

If you are using walnuts for added crunch, gently stir them into the mixture at this stage.

Step 4

Using a large spoon or spatula, fold the ingredients together until everything is evenly coated with the dressing.

Step 5

Taste the chicken salad and adjust seasoning with additional salt or pepper, if needed.

Step 6

Serve immediately or refrigerate for at least 30 minutes to allow flavors to meld. This salad can be enjoyed on its own, in a sandwich, or wrapped in lettuce leaves.

Nutrition Facts

Serving size	(1071.5g)

Amount per serving	% Daily Value*
Calories	2277.4

Total Fat 147.5g	0%
Saturated Fat 16.2g	0%
Polyunsaturated Fat 0.0g
Cholesterol 525.2mg	0%
Sodium 2242.1mg	0%
Total Carbohydrate 74.1g	0%
Dietary Fiber 10.9g	0%
Total Sugars 31.6g
Protein 160.4g	0%

Vitamin D 0IU	0%
Calcium 220.1mg	0%
Iron 7.8mg	0%
Potassium 2103.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%

Protein: 28.3%

Carbs: 13.1%