Lauras General Tso's Seitan

Laura's General Tso's Seitan is a plant-based twist on the classic Chinese-American takeout favorite, expertly balancing savory, sweet, and spicy flavors. Crispy pan-fried seitan, coated in a golden cornstarch crust, is tossed in a rich and glossy sauce made with soy sauce, hoisin, rice vinegar, and a hint of sriracha for a tangy kick. Fresh garlic and ginger elevate the dish with aromatic depth, while a cornstarch slurry ensures the perfect silky texture for the sauce. Topped with chopped scallions and toasted sesame seeds, this vibrant vegan recipe is quick to prepare in just 40 minutes and makes an ideal pairing with steamed rice or stir-fried vegetables. Perfect for weeknight dinners or anyone seeking a satisfying, meat-free comfort meal, Laura's General Tso's Seitan is a must-try for fans of bold, restaurant-worthy flavors.

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 16 oz seitan
• 1 cup cornstarch
• 2 cups neutral cooking oil (e.g., vegetable oil)
• 0.25 cup soy sauce
• 2 tbsp rice vinegar
• 2 tbsp hoisin sauce
• 2 tbsp brown sugar
• 1 tbsp sriracha (or preferred hot sauce)
• 3 cloves garlic, minced
• 1 tsp fresh ginger, minced
• 0.5 cup water
• 2 tsp cornstarch (for slurry)
• 2 tbsp water (for slurry)
• 2 tbsp scallions, chopped
• 1 tbsp sesame seeds

Directions

Step 1

Slice the seitan into bite-sized pieces and pat dry with a paper towel to remove excess liquid.

Step 2

In a large bowl, toss the seitan pieces in 1 cup of cornstarch until evenly coated. Shake off any excess.

Step 3

Heat the neutral cooking oil in a deep skillet or wok over medium-high heat. Once the oil is hot (about 350°F), fry the seitan in batches until golden and crispy, about 3-4 minutes per batch. Remove with a slotted spoon and drain on a paper towel-lined plate.

Step 4

In a small bowl, whisk together the soy sauce, rice vinegar, hoisin sauce, brown sugar, sriracha, garlic, ginger, and 1/2 cup of water to create the sauce.

Step 5

In a separate small bowl, mix 2 teaspoons of cornstarch with 2 tablespoons of water to form a slurry. Set aside.

Step 6

In a clean skillet or wok, pour the prepared sauce mixture and bring it to a simmer over medium heat.

Step 7

Stir in the cornstarch slurry and cook the sauce, stirring constantly, until thickened, about 2-3 minutes.

Step 8

Add the fried seitan to the skillet with the sauce and toss to coat evenly.

Step 9

Garnish with chopped scallions and sesame seeds before serving.

Step 10

Serve hot with steamed rice or your favorite vegetables. Enjoy!

Nutrition Facts

Serving size	(1336.7g)

Amount per serving	% Daily Value*
Calories	5154.6

Total Fat 482.6g	0%
Saturated Fat 69.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1.0mg	0%
Sodium 3202.1mg	0%
Total Carbohydrate 130.4g	0%
Dietary Fiber 5.1g	0%
Total Sugars 30.2g
Protein 123.8g	0%

Vitamin D 0IU	0%
Calcium 330.0mg	0%
Iron 10.9mg	0%
Potassium 590.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.0%

Protein: 9.2%

Carbs: 9.7%