Nutrition Facts for Latholemono

Latholemono

Brighten your dishes with the Mediterranean magic of latholemono, a simple yet sensational Greek dressing made with extra virgin olive oil and fresh lemon juice. This versatile, five-minute recipe creates a silky, tangy emulsion that's perfect for drizzling over crisp salads, roasted vegetables, or grilled seafood. Customize it with additions like fresh oregano and minced garlic for an herby kick, while a touch of salt and freshly ground black pepper enhances its vibrant flavors. Whether used as a zesty marinade or a finishing sauce, latholemono brings a burst of freshness and authentic Greek flavor to any meal. Plus, it’s easy to prepare ahead and store for days of culinary inspiration!

Nutriscore Rating: 35/100
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Image of Latholemono
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 120 ml Extra virgin olive oil
  • 60 ml Fresh lemon juice
  • 1 clove Garlic cloves, finely minced (optional)
  • 1 tsp Fresh oregano, finely chopped (optional)
  • 0.5 tsp Salt
  • 0.25 tsp Freshly ground black pepper

Directions

Step 1

In a small mixing bowl or a jar with a tight-fitting lid, combine the olive oil and fresh lemon juice.

Step 2

If using garlic, mince it finely and add it to the bowl or jar along with the chopped fresh oregano (if desired).

Step 3

Season the mixture with salt and freshly ground black pepper to taste.

Step 4

Whisk the ingredients together vigorously until emulsified, or shake the jar if using one, until the mixture is well combined.

Step 5

Taste the latholemono and adjust the salt, lemon juice, or olive oil according to your personal preference.

Step 6

Serve immediately as a dressing over salads, roasted or steamed vegetables, grilled seafood, or meats. This sauce can also be used as a marinade.

Step 7

If not using immediately, store in the refrigerator for up to 3 days. Shake or whisk again before serving as the olive oil may solidify slightly when chilled.

Nutrition Facts

Serving size (187.6g)
Amount per serving % Daily Value*
Calories 979.7
Total Fat 112.2g 0%
Saturated Fat 16.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1181.2mg 0%
Total Carbohydrate 5.6g 0%
Dietary Fiber 0.5g 0%
Total Sugars 1.6g
Protein 0.5g 0%
Vitamin D 0IU 0%
Calcium 12.5mg 0%
Iron 0.2mg 0%
Potassium 81.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 97.6%
Protein: 0.2%
Carbs: 2.2%