Nutrition Facts for Last minute cheddar chicken and noodles

Last Minute Cheddar Chicken and Noodles

Whip up a comforting and satisfying dinner in no time with this Last Minute Cheddar Chicken and Noodles recipe! Perfect for busy weeknights, this one-pot wonder features tender egg noodles, juicy bite-sized chicken, and a lusciously creamy homemade cheddar cheese sauce. A dash of garlic powder, paprika, and black pepper adds a subtle kick of flavor, while the buttery roux ensures a smooth and velvety texture. Ready in just 30 minutes, this easy-to-follow recipe will become your go-to for quick, cozy meals that the whole family will love. Garnish with fresh parsley for a pop of color, and enjoy an irresistible dish that’s simple yet packed with cheesy goodness.

Nutriscore Rating: 64/100
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Image of Last Minute Cheddar Chicken and Noodles
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 12 ounces egg noodles
  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 3 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 2 cups shredded sharp cheddar cheese
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the egg noodles and cook according to package instructions until al dente, then drain and set aside.

Step 2

While the noodles are cooking, heat the olive oil in a large skillet over medium heat.

Step 3

Cut the chicken breasts into bite-sized pieces. Season with garlic powder, paprika, salt, and black pepper.

Step 4

Add the chicken pieces to the skillet and cook for 6-8 minutes, stirring occasionally, until fully cooked and golden brown. Remove the chicken from the skillet and keep warm.

Step 5

In the same skillet, melt the butter over medium heat. Whisk in the flour and cook for 1 minute, stirring constantly to create a roux.

Step 6

Gradually whisk in the milk, ensuring no lumps form. Cook for 3-4 minutes, stirring frequently, until the sauce thickens.

Step 7

Reduce the heat to low and stir in the shredded cheddar cheese until melted and smooth.

Step 8

Return the cooked chicken to the skillet, followed by the drained egg noodles. Toss everything together until evenly coated in the cheesy sauce.

Step 9

Taste and adjust seasoning with additional salt or pepper, if needed.

Step 10

Serve hot, garnished with fresh parsley, if desired.

Nutrition Facts

Serving size (1603.0g)
Amount per serving % Daily Value*
Calories 2990.5
Total Fat 170.9g 0%
Saturated Fat 85.8g 0%
Polyunsaturated Fat 3.0g
Cholesterol 863.3mg 0%
Sodium 3186.9mg 0%
Total Carbohydrate 132.6g 0%
Dietary Fiber 5.7g 0%
Total Sugars 25.5g
Protein 231.6g 0%
Vitamin D 219.6IU 0%
Calcium 2341.6mg 0%
Iron 10.8mg 0%
Potassium 2167.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%
Protein: 30.9%
Carbs: 17.7%