Lassi Indian Yogurt Drink
Cool, creamy, and impossibly refreshing, this Lassi Indian Yogurt Drink is a timeless beverage perfect for any time of year. Made with plain yogurt and cold water, this versatile drink can be enjoyed sweet with a touch of sugar or savory with a hint of salt, catering to every palate. Enhanced with optional cardamom powder or fresh mint garnish, this lassi strikes a perfect balance of flavor and freshness in just 10 minutes. The frothy blend of yogurt and ice makes it a hydrating delight on hot days, while its smooth texture complements hearty Indian meals. Whether you're craving a light dessert or a cooling companion to spice-laden dishes, this classic lassi is a must-try!
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Ingredients
- 2 cups Plain yogurt
- 1 cup Cold water
- 2 tablespoons Sugar (for sweet lassi, optional)
- 0.25 teaspoons Salt (for salty lassi, optional)
- 4 pieces Ice cubes
- 0.25 teaspoons Cardamom powder (optional, for garnish)
- 1 tablespoon Chopped fresh mint (optional, for garnish)
Directions
Step 1
In a blender, combine the plain yogurt, cold water, and your choice of sugar (for sweet lassi) or salt (for salty lassi).
Step 2
Add ice cubes to the blender and blend until smooth and frothy, about 1-2 minutes.
Step 3
Taste the lassi and adjust the sweetness or saltiness as needed, blending again briefly to incorporate any adjustments.
Step 4
Pour the lassi into two tall glasses.
Step 5
If desired, garnish with a sprinkle of cardamom powder or chopped fresh mint for added flavor and visual appeal.
Step 6
Serve immediately and enjoy your refreshing Lassi Indian Yogurt Drink!
Nutrition Facts
| Serving size | (876.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7 |
| Total Fat 7.6g | 0% |
| Saturated Fat 4.9g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 29.4mg | 0% |
| Sodium 902.8mg | 0% |
| Total Carbohydrate 60.2g | 0% |
| Dietary Fiber 0.3g | 0% |
| Total Sugars 59.7g | |
| Protein 25.8g | 0% |
| Vitamin D 235.2IU | 0% |
| Calcium 911.4mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 1156.9mg | 0% |
Source of Calories