Lasagna Rolls Microwave

Savor the comforting flavors of lasagna in a fraction of the time with this easy and delicious Lasagna Rolls Microwave recipe! Perfectly cooked lasagna noodles are stuffed with a creamy ricotta and spinach mixture, rolled up, and nestled in a rich marinara sauce. Topped with gooey melted mozzarella and a sprinkle of Parmesan, this dish comes together in just 25 minutes, making it a fantastic weeknight dinner for two. Enjoy the bold Italian flavors with minimal effort, as the microwave does all the heavy lifting—no oven required! Customizable with optional spinach and packed with cheesy goodness, these lasagna rolls are a quick, satisfying twist on a classic comfort food favorite.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 2

Ingredients

• 4 pieces lasagna noodles
• 1 cup ricotta cheese
• 1 cup shredded mozzarella cheese
• 1 quarter cup grated Parmesan cheese
• 1.5 cups marinara sauce
• 1 cup spinach (optional, chopped)
• 1 large egg
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 0.5 teaspoons dried Italian seasoning
• 1 tablespoon olive oil or non-stick cooking spray

Directions

Step 1

Cook the lasagna noodles according to the package instructions until al dente. Drain and lay them flat on a clean surface to prevent sticking.

Step 2

In a medium-sized mixing bowl, combine ricotta cheese, half of the shredded mozzarella, Parmesan cheese, spinach (if using), egg, salt, pepper, and Italian seasoning. Mix until well combined.

Step 3

Spread 2-3 tablespoons of the ricotta mixture onto each cooked lasagna noodle, spreading it evenly across the surface of the noodle.

Step 4

Roll each noodle tightly from one end to the other, creating a secure roll.

Step 5

Spread 1/2 cup of marinara sauce evenly across the bottom of a microwave-safe baking dish.

Step 6

Place the lasagna rolls seam-side down in the dish. Make sure they are snug but not overlapping.

Step 7

Top the rolls with the remaining marinara sauce and sprinkle the rest of the mozzarella cheese evenly over the top.

Step 8

Cover the dish with microwave-safe plastic wrap or a lid, leaving a small gap for steam to escape.

Step 9

Microwave on high for 8-10 minutes, or until the cheese is melted, the sauce is bubbling, and the rolls are heated through.

Step 10

Carefully remove from the microwave (watch for steam when uncovering) and let cool for 2 minutes before serving.

Nutrition Facts

Serving size	(1096.4g)

Amount per serving	% Daily Value*
Calories	1949.2

Total Fat 87.3g	0%
Saturated Fat 39.4g	0%
Polyunsaturated Fat 2.0g
Cholesterol 470.6mg	0%
Sodium 3138.8mg	0%
Total Carbohydrate 201.9g	0%
Dietary Fiber 12.6g	0%
Total Sugars 16.1g
Protein 103.4g	0%

Vitamin D 53.8IU	0%
Calcium 2197.5mg	0%
Iron 11.9mg	0%
Potassium 1063.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 20.6%

Carbs: 40.2%