Nutrition Facts for Larry's honeyed habanero dip

Larry's Honeyed Habanero Dip

Turn up the heat and sweetness with Larry's Honeyed Habanero Dip, a bold and creamy blend of fiery habanero peppers, silky cream cheese, and a touch of golden honey. Perfectly balanced with zesty lime juice, aromatic garlic, and a hint of fresh cilantro, this dip masterfully combines spicy, sweet, and tangy flavors. Whether you're hosting a party or looking to elevate your snack game, this quick and easy recipe—ready in just 15 minutes—pairs beautifully with tortilla chips, fresh veggies, or as a zippy spread for wraps and sandwiches. Ideal for spice lovers craving a unique, flavor-packed dip, Larry's recipe is sure to become your new favorite go-to appetizer.

Nutriscore Rating: 40/100
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Image of Larry's Honeyed Habanero Dip
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 3 whole Habanero peppers
  • 8 oz Cream cheese
  • 1 cup Sour cream
  • 0.25 cup Honey
  • 2 tbsp Lime juice
  • 2 cloves Garlic
  • 1 tsp Salt
  • 2 tbsp Fresh cilantro
  • 1 tsp Olive oil

Directions

Step 1

Begin by wearing gloves to handle the habanero peppers. Remove the stems and seeds for a milder dip or keep a few seeds for additional heat.

Step 2

In a medium skillet, heat 1 teaspoon of olive oil over medium heat. Add the habanero peppers and garlic cloves. Cook for 3-4 minutes until they are slightly softened and aromatic.

Step 3

In a food processor or blender, add the cooked habaneros and garlic, cream cheese, sour cream, honey, lime juice, and salt.

Step 4

Blend the mixture until smooth and creamy, scraping down the sides as needed.

Step 5

Chop the cilantro finely and fold it into the blended mixture for a burst of fresh flavor.

Step 6

Taste and adjust the seasoning, adding more honey for sweetness, lime juice for acidity, or salt as needed.

Step 7

Transfer the dip to a serving bowl, cover, and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 8

Serve chilled with tortilla chips, fresh vegetables, or use as a spread for sandwiches or wraps.

Nutrition Facts

Serving size (657.1g)
Amount per serving % Daily Value*
Calories 1604.5
Total Fat 138.3g 0%
Saturated Fat 78.6g 0%
Polyunsaturated Fat 4.7g
Cholesterol 344.1mg 0%
Sodium 3236.5mg 0%
Total Carbohydrate 88.3g 0%
Dietary Fiber 1.9g 0%
Total Sugars 75.3g
Protein 23.6g 0%
Vitamin D 0IU 0%
Calcium 564.2mg 0%
Iron 1.4mg 0%
Potassium 591.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.6%
Protein: 5.6%
Carbs: 20.9%