Lamb Tikka

Experience the irresistible flavors of Lamb Tikka, a classic Indian dish featuring tender pieces of boneless lamb shoulder marinated in a rich blend of Greek yogurt, zesty lemon juice, and aromatic spices like cumin, coriander, and garam masala. Perfectly grilled to achieve a smoky char and juicy interior, this lamb tikka recipe is ideal for summer barbecues or cozy indoor grilling. The marinade's vibrant combination of Kashmiri chili, paprika, and turmeric infuses the meat with layers of bold, warm flavors. Serve this crowd-pleaser with fluffy naan, fragrant basmati rice, or a crisp side salad for a restaurant-quality meal at home. Ready in just under 40 minutes (excluding marination), Lamb Tikka offers an irresistible balance of spice, char, and succulence that will transport your taste buds straight to the heart of Indian cuisine.

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Boneless lamb shoulder
• 200 grams Greek yogurt
• 2 tablespoons Lemon juice
• 2 tablespoons Ginger-garlic paste
• 2 teaspoons Ground cumin
• 2 teaspoons Ground coriander
• 1 teaspoon Garam masala
• 1 teaspoon Paprika
• 1 teaspoon Kashmiri red chili powder
• 0.5 teaspoon Turmeric powder
• 1 teaspoon Salt
• 2 tablespoons Vegetable oil
• 2 tablespoons Fresh cilantro leaves, chopped
• 6 units Metal skewers or wooden skewers

Directions

Step 1

Cut the boneless lamb shoulder into 2-inch cubes and set aside.

Step 2

In a large mixing bowl, combine the Greek yogurt, lemon juice, ginger-garlic paste, ground cumin, ground coriander, garam masala, paprika, Kashmiri red chili powder, turmeric powder, and salt. Mix well to form a smooth marinade.

Step 3

Add the lamb cubes to the marinade and coat them thoroughly. Cover the bowl with cling film and refrigerate for at least 2 hours, or preferably overnight, for the flavors to infuse.

Step 4

If using wooden skewers, soak them in water for 30 minutes to prevent them from burning during grilling.

Step 5

Preheat your grill or barbecue to medium-high heat.

Step 6

Thread the marinated lamb cubes onto the skewers, leaving a little space between each piece to ensure even cooking.

Step 7

Brush the lamb with a bit of vegetable oil to prevent sticking.

Step 8

Place the skewers on the preheated grill and cook for 12-15 minutes, turning occasionally, until the lamb is cooked through and has a slight char.

Step 9

Once cooked, remove the lamb tikka from the grill and let it rest for a few minutes.

Step 10

Garnish with freshly chopped cilantro leaves and serve your lamb tikka hot with naan, rice, or a side salad.

Nutrition Facts

Serving size	(913.1g)

Amount per serving	% Daily Value*
Calories	1703.2

Total Fat 133.1g	0%
Saturated Fat 46.6g	0%
Polyunsaturated Fat 16.8g
Cholesterol 385mg	0%
Sodium 2814.0mg	0%
Total Carbohydrate 30.5g	0%
Dietary Fiber 5.8g	0%
Total Sugars 8.0g
Protein 113.6g	0%

Vitamin D 0IU	0%
Calcium 359.2mg	0%
Iron 15.0mg	0%
Potassium 1953.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%

Protein: 25.6%

Carbs: 6.9%