Nutrition Facts for Lamb souvlaki wrap

Lamb Souvlaki Wrap

Transport your taste buds to the heart of the Mediterranean with this irresistible Lamb Souvlaki Wrap recipe. Tender, marinated lamb shoulder—infused with olive oil, fresh lemon juice, garlic, and aromatic spices like oregano, cumin, and coriander—is grilled to perfection, achieving a smoky charred flavor. Nestled inside warm, soft pita bread, the lamb is accompanied by creamy tzatziki sauce and an array of fresh vegetables, including juicy tomatoes, crisp cucumber, and sweet red bell pepper, with a sprinkle of chopped parsley for a burst of herbaceous freshness. Perfect for lunch or dinner, this easy and satisfying Greek-inspired wrap is a flavor-packed feast that can be prepared in under an hour. Whether you’re hosting a backyard barbecue or craving an elevated handheld meal, this Lamb Souvlaki Wrap is guaranteed to impress.

Nutriscore Rating: 66/100
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Image of Lamb Souvlaki Wrap
Prep Time:45 mins
Cook Time:15 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 grams lamb shoulder
  • 4 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 3 garlic cloves, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pita breads
  • 1 cup tzatziki sauce
  • 2 tomatoes, sliced
  • 1 red onion, thinly sliced
  • 0.25 cup fresh parsley, chopped
  • 1 cucumber, thinly sliced
  • 1 red bell pepper, sliced

Directions

Step 1

1. Cut the lamb shoulder into 1-inch cubes and place them in a large bowl.

Step 2

2. In a separate bowl, combine olive oil, fresh lemon juice, minced garlic, dried oregano, ground cumin, ground coriander, salt, and black pepper. Mix well to form a marinade.

Step 3

3. Pour the marinade over the lamb cubes, ensuring they are fully coated. Cover with plastic wrap and refrigerate for at least 30 minutes, allowing the flavors to infuse.

Step 4

4. While the lamb is marinating, prepare the vegetables: slice the tomatoes, onion, cucumber, and red bell pepper. Set aside.

Step 5

5. Preheat a grill or grill pan over medium-high heat.

Step 6

6. Thread the marinated lamb cubes onto skewers.

Step 7

7. Grill the lamb skewers for about 8-10 minutes, turning occasionally, until the lamb is cooked through and has a nice charred appearance.

Step 8

8. Remove lamb from the grill and allow it to rest for a few minutes.

Step 9

9. Warm the pita breads on the grill for about 1 minute per side or until soft and pliable.

Step 10

10. Assemble the wraps by spreading some tzatziki sauce over each pita.

Step 11

11. Arrange slices of tomatoes, cucumber, red onion, and red bell pepper on top of the sauce.

Step 12

12. Remove lamb from skewers and place a few pieces on each pita.

Step 13

13. Sprinkle chopped parsley over the lamb and vegetables.

Step 14

14. Fold the pita over the filling to form a wrap and serve immediately.

Nutrition Facts

Serving size (1499.8g)
Amount per serving % Daily Value*
Calories 2921.8
Total Fat 185.4g 0%
Saturated Fat 61.7g 0%
Polyunsaturated Fat 6.8g
Cholesterol 516.8mg 0%
Sodium 4871.4mg 0%
Total Carbohydrate 170.4g 0%
Dietary Fiber 17.5g 0%
Total Sugars 23.0g
Protein 147.5g 0%
Vitamin D 0IU 0%
Calcium 553.8mg 0%
Iron 23.0mg 0%
Potassium 3414.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 20.1%
Carbs: 23.2%