Nutrition Facts for Lamb or pork souvlaki with fresh veggies

Lamb or Pork Souvlaki with Fresh Veggies

Savor the irresistible flavors of Greece with this Lamb or Pork Souvlaki with Fresh Veggies recipe, a delightful combination of tender, marinated meat and vibrant vegetables grilled to perfection. Featuring juicy cubes of lamb or pork shoulder marinated in a zesty blend of olive oil, fresh lemon juice, garlic, and herbs, this Mediterranean classic is elevated with colorful chunks of bell peppers, cherry tomatoes, and red onion. Perfect for a quick weeknight dinner or a weekend barbecue, this easy-to-make recipe pairs beautifully with warm pita bread, creamy tzatziki, and crisp cucumber slices. Whether you’re cooking for family or entertaining guests, these flavorful souvlaki skewers deliver a satisfying balance of smoky char and refreshing brightness in every bite.

Nutriscore Rating: 71/100
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Image of Lamb or Pork Souvlaki with Fresh Veggies
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb Lamb or pork (shoulder or tenderloin, diced into 1-inch cubes)
  • 3 tbsp Olive oil
  • 2 tbsp Lemon juice (freshly squeezed)
  • 3 cloves Garlic (minced)
  • 2 tsp Dried oregano
  • 1 tsp Paprika
  • 1 tsp Ground cumin
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 medium Red onion (cut into chunks)
  • 2 large Bell peppers (assorted colors, cut into chunks)
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber (sliced, for serving)
  • 4 pieces Pita bread (optional, for serving)
  • 1 cup Tzatziki sauce (optional, for serving)
  • 8 pieces Metal or wooden skewers (if using wooden, soak in water for 30 minutes before use)

Directions

Step 1

In a large bowl, combine olive oil, lemon juice, garlic, oregano, paprika, cumin, salt, and black pepper to make the marinade.

Step 2

Add the diced lamb or pork cubes to the bowl. Toss well to ensure all pieces are evenly coated in the marinade. Cover and refrigerate for at least 1 hour, or up to overnight for maximum flavor.

Step 3

Preheat your grill or grill pan over medium-high heat. If using wooden skewers, soak them in water for 30 minutes beforehand to prevent burning.

Step 4

Thread the marinated meat onto the skewers, alternating with chunks of red onion, bell peppers, and cherry tomatoes.

Step 5

Place the skewers on the preheated grill. Cook for about 10-15 minutes, turning occasionally, until the meat is cooked through and has a slight char. The internal temperature should reach 145°F (63°C) for lamb or pork.

Step 6

While the skewers are cooking, slice the cucumber and warm the pita bread (if using) on the grill or in the oven.

Step 7

Once cooked, remove the skewers from the grill and let rest for a few minutes.

Step 8

Serve the souvlaki skewers with fresh cucumber slices, warm pita bread, and tzatziki sauce on the side.

Nutrition Facts

Serving size (1798.7g)
Amount per serving % Daily Value*
Calories 2543.2
Total Fat 149.0g 0%
Saturated Fat 46.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 352.2mg 0%
Sodium 4477.5mg 0%
Total Carbohydrate 191.4g 0%
Dietary Fiber 20.1g 0%
Total Sugars 36.8g
Protein 117.3g 0%
Vitamin D 0IU 0%
Calcium 429.5mg 0%
Iron 18.5mg 0%
Potassium 3159.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%
Protein: 18.2%
Carbs: 29.7%