Lamb Kabob

Juicy, flavorful, and wonderfully aromatic, these Lamb Kabobs are a Mediterranean-inspired delight that's perfect for grilling season. Tender chunks of lamb shoulder are marinated in a rich blend of olive oil, yogurt, garlic, lemon juice, and warm spices like cumin, coriander, and cinnamon, creating a succulent bite with every skewer. Fresh mint and parsley add a bright herbal touch, while smoky red onions and bell peppers complement the charred edges achieved on the grill. Ready in just under an hour of active cooking time, these kabobs are ideal for summer cookouts or an elevated weeknight dinner. Serve them alongside fluffy rice, roasted vegetables, or warm flatbreads for a complete and satisfying meal. Add these Lamb Kabobs to your recipe rotation for an easy, crowd-pleasing dish bursting with bold flavors!

Nutriscore Rating: 61/100

Prep Time:40 mins

Cook Time:15 mins

Total Time:55 mins

Servings: 4

Ingredients

• 1.5 pounds lamb shoulder
• 0.25 cup olive oil
• 0.5 cup plain yogurt
• 2 tablespoons lemon juice
• 4 garlic cloves, minced
• 2 teaspoons ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon paprika
• 0.5 teaspoon ground cinnamon
• 1 teaspoon ground black pepper
• 1.5 teaspoons salt
• 0.25 cup fresh mint leaves, chopped
• 0.25 cup fresh parsley leaves, chopped
• 1 red onion, cut into chunks
• 1 bell pepper, cut into chunks
• 8 wooden skewers

Directions

Step 1

Cut the lamb shoulder into 1-inch cubes and place them in a large mixing bowl.

Step 2

In another small bowl, whisk together the olive oil, yogurt, lemon juice, minced garlic, cumin, coriander, paprika, cinnamon, black pepper, and salt until well combined.

Step 3

Pour the marinade over the lamb cubes and add chopped mint and parsley. Mix until the lamb is evenly coated with the marinade.

Step 4

Cover the bowl with plastic wrap and refrigerate for at least 4 hours, preferably overnight to marinate.

Step 5

If using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent burning.

Step 6

Preheat a grill or grill pan over medium-high heat.

Step 7

Thread the marinated lamb, red onion, and bell pepper chunks alternately onto the skewers.

Step 8

Place the skewers on the hot grill and cook for about 10-15 minutes, turning occasionally, until the lamb is cooked through and slightly charred on the edges.

Step 9

Remove from the grill and let them rest for a few minutes before serving.

Step 10

Serve the lamb kabobs with your favorite side dishes like rice, vegetables, or flatbreads.

Nutrition Facts

Serving size	(1230.4g)

Amount per serving	% Daily Value*
Calories	2663.8

Total Fat 205.2g	0%
Saturated Fat 74.3g	0%
Polyunsaturated Fat 5.4g
Cholesterol 687.7mg	0%
Sodium 4260.0mg	0%
Total Carbohydrate 48.2g	0%
Dietary Fiber 13.9g	0%
Total Sugars 21.9g
Protein 159.6g	0%

Vitamin D 58.8IU	0%
Calcium 758.5mg	0%
Iron 25.3mg	0%
Potassium 3498.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.0%

Protein: 23.8%

Carbs: 7.2%