Nutrition Facts for Lamb grill for two

Lamb Grill for Two

Transform your next dinner date into a gourmet experience with this tantalizing Lamb Grill for Two recipe. Juicy, tender lamb chops are marinated in a flavorful blend of olive oil, garlic, fresh rosemary, thyme, lemon juice, and a touch of honey, creating a perfect balance of savory and subtly sweet notes. A hint of smoked paprika adds a smoky depth, while sea salt and black pepper enhance the natural flavors of the meat. Grilled to perfection in just 12 minutes, these chops deliver a restaurant-quality meal in the comfort of your home. Whether you pair them with charred vegetables, a crisp green salad, or creamy mashed potatoes, this dish guarantees an unforgettable dining experience. Perfect for romantic evenings or special occasions, this quick-prep recipe combines convenience with indulgence. Optimize your grilling game and enjoy a delicious lamb dinner tailored for two!

Nutriscore Rating: 54/100
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Image of Lamb Grill for Two
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 2

Ingredients

  • 4 pieces lamb chops
  • 2 tablespoons olive oil
  • 2 pieces garlic cloves
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh thyme
  • 2 tablespoons lemon juice
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon honey

Directions

Step 1

In a small bowl, combine olive oil, minced garlic, rosemary leaves, thyme leaves, lemon juice, sea salt, black pepper, smoked paprika, and honey. Whisk together to form a marinade.

Step 2

Place the lamb chops in a shallow dish or a resealable plastic bag. Pour the marinade over the chops, ensuring they are evenly coated. Let them marinate for at least 30 minutes at room temperature, or up to 4 hours in the refrigerator for deeper flavor.

Step 3

Preheat your grill or grill pan to medium-high heat.

Step 4

Remove the lamb chops from the marinade, allowing any excess marinade to drip off. Discard the leftover marinade.

Step 5

Place the lamb chops on the hot grill. Cook for 4-6 minutes per side for medium-rare, or adjust the timing to your preferred level of doneness. Use an instant-read thermometer to ensure the internal temperature reaches 125°F (52°C) for medium-rare, 135°F (57°C) for medium, or 145°F (63°C) for well-done.

Step 6

Once cooked, remove the lamb chops from the grill and let them rest for 5 minutes to retain their juices.

Step 7

Serve the lamb chops warm with your choice of sides, such as grilled vegetables, a fresh salad, or buttery mashed potatoes.

Nutrition Facts

Serving size (764.6g)
Amount per serving % Daily Value*
Calories 2059.5
Total Fat 171.3g 0%
Saturated Fat 65.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 496.4mg 0%
Sodium 2766.1mg 0%
Total Carbohydrate 13.4g 0%
Dietary Fiber 2.1g 0%
Total Sugars 6.8g
Protein 116.8g 0%
Vitamin D 0IU 0%
Calcium 147.3mg 0%
Iron 12.4mg 0%
Potassium 1716.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.7%
Protein: 22.7%
Carbs: 2.6%