Nutrition Facts for Lamb feta burgers

Lamb Feta Burgers

Juicy, flavorful, and bursting with Mediterranean flair, these Lamb Feta Burgers are a true gourmet delight perfect for your next cookout or weeknight dinner. Made with ground lamb mixed with crumbled feta cheese, fresh parsley, mint, and a blend of bold spices like cumin and paprika, these burgers bring a savory and aromatic twist to the classic patty. Topped with creamy tzatziki, ripe tomato slices, and crisp lettuce, all nestled in a perfectly toasted bun, every bite is a harmonious balance of rich, tangy, and fresh flavors. Ready in just 25 minutes, these burgers are a quick yet impressive meal option that’s sure to wow your family and guests. Perfect for fans of Mediterranean cuisine or anyone looking to elevate their burger game, this recipe offers a satisfying and creative twist on traditional grilling fare.

Nutriscore Rating: 62/100
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Image of Lamb Feta Burgers
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb Ground lamb
  • 0.5 cup Feta cheese
  • 0.25 cup Red onion, finely diced
  • 2 cloves Garlic, minced
  • 2 tbsp Fresh parsley, chopped
  • 1 tbsp Fresh mint, chopped
  • 1 tsp Ground cumin
  • 0.5 tsp Paprika
  • 0.75 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tbsp Olive oil
  • 4 Burger buns
  • 0.5 cup Tzatziki sauce (optional, for topping)
  • 4 Tomato slices (optional, for topping)
  • 4 Lettuce leaves (optional, for topping)

Directions

Step 1

In a large mixing bowl, combine ground lamb, feta cheese, red onion, garlic, parsley, mint, cumin, paprika, salt, and black pepper.

Step 2

Gently mix the ingredients with your hands until just combined—avoid overmixing to prevent tough burgers.

Step 3

Divide the mixture into 4 equal portions and shape each portion into a patty about 1/2 inch thick.

Step 4

Heat a large skillet or grill pan over medium-high heat and add the olive oil.

Step 5

Once the oil is hot, place the burger patties into the pan or grill. Cook the patties for 4-5 minutes on the first side, then flip and cook for an additional 3-4 minutes on the other side. The internal temperature should reach 160°F (71°C).

Step 6

While the burgers are cooking, lightly toast the burger buns on a separate pan or grill for 1-2 minutes, if desired.

Step 7

Assemble the burgers by placing the cooked lamb patties onto the bottom buns. Add optional toppings like tzatziki sauce, tomato slices, and lettuce leaves. Cover with the top buns.

Step 8

Serve immediately and enjoy your flavorful Lamb Feta Burgers!

Nutrition Facts

Serving size (1169.8g)
Amount per serving % Daily Value*
Calories 2211.1
Total Fat 128.2g 0%
Saturated Fat 50.8g 0%
Polyunsaturated Fat 8.1g
Cholesterol 510.2mg 0%
Sodium 5361.6mg 0%
Total Carbohydrate 108.0g 0%
Dietary Fiber 10.0g 0%
Total Sugars 20.2g
Protein 143.5g 0%
Vitamin D 30.1IU 0%
Calcium 818.3mg 0%
Iron 18.0mg 0%
Potassium 2835.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%
Protein: 26.6%
Carbs: 20.0%