Nutrition Facts for Lamb chops with dijon mustard

Lamb Chops with Dijon Mustard

Elevate your dinner table with these mouthwatering Lamb Chops with Dijon Mustard, a recipe that perfectly balances bold flavors and simplicity. Tender, juicy lamb chops are coated in a savory blend of Dijon mustard, olive oil, garlic, fresh rosemary, and thyme, creating a herbaceous crust that locks in flavor while searing to golden perfection. Ready in just 30 minutes, this gourmet dish is ideal for both weeknight dinners and special occasions. Whether paired with roasted vegetables or creamy mashed potatoes, these flavorful lamb chops are sure to impress. Perfectly seasoned and pan-seared to perfection, this recipe brings elegance and ease to your kitchen. Keywords: lamb chops recipe, Dijon mustard marinade, quick dinner ideas, pan-seared lamb chops, easy lamb recipe.

Nutriscore Rating: 55/100
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Image of Lamb Chops with Dijon Mustard
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 8 pieces lamb chops
  • 3 tablespoons Dijon mustard
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves
  • 1 tablespoon fresh rosemary
  • 1 tablespoon fresh thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Place the lamb chops on a cutting board and pat them dry with paper towels to remove any excess moisture.

Step 2

In a small bowl, whisk together the Dijon mustard, olive oil, minced garlic, chopped rosemary, and chopped thyme.

Step 3

Season the lamb chops generously with salt and black pepper on both sides.

Step 4

Using a pastry brush or the back of a spoon, evenly spread the Dijon mustard mixture onto both sides of each lamb chop.

Step 5

Preheat a large skillet or grill pan over medium-high heat. Once hot, add a drizzle of olive oil to coat the pan.

Step 6

Place the lamb chops in the pan and sear for 3-4 minutes on one side until golden brown. Flip and cook for an additional 3-4 minutes on the other side for medium-rare, or longer if desired.

Step 7

Remove the lamb chops from the skillet and let them rest on a plate for 5 minutes to allow the juices to redistribute.

Step 8

Serve the lamb chops warm with your favorite side dishes, such as roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size (1452.2g)
Amount per serving % Daily Value*
Calories 3870.2
Total Fat 322.7g 0%
Saturated Fat 126.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 992.8mg 0%
Sodium 4268.9mg 0%
Total Carbohydrate 4.4g 0%
Dietary Fiber 0.9g 0%
Total Sugars 0.0g
Protein 232.0g 0%
Vitamin D 0IU 0%
Calcium 246.0mg 0%
Iron 22.0mg 0%
Potassium 3188.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%
Protein: 24.1%
Carbs: 0.5%