Nutrition Facts for Lamb burgers with garlic spinach

Lamb Burgers with Garlic Spinach

Juicy, flavorful, and packed with nutritious greens, these Lamb Burgers with Garlic Spinach are a gourmet twist on a classic favorite. Made with ground lamb seasoned with aromatic cumin and coriander, these patties are seared to perfection and paired with garlicky sautéed spinach for a mouthwatering combination. Nestled between toasted burger buns and topped with creamy mayonnaise, crisp red onion slices, and a sprinkle of fresh parsley, these burgers strike the perfect balance of indulgence and freshness. Ready in just 35 minutes, this recipe is perfect for a weeknight dinner or a casual gathering. Serve with your favorite side dishes or enjoy these lamb burgers alone as a satisfying, wholesome meal.

Nutriscore Rating: 64/100
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Image of Lamb Burgers with Garlic Spinach
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound ground lamb
  • 4 large garlic cloves
  • 4 cups baby spinach
  • 3 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 1 small red onion
  • 4 hamburger buns
  • 4 tablespoons mayonnaise
  • 2 tablespoons fresh parsley

Directions

Step 1

In a large mixing bowl, combine the ground lamb, ground cumin, ground coriander, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Mix until just combined, being careful not to overwork the meat.

Step 2

Divide the lamb mixture into four equal portions and shape each one into a patty about 1/2 inch thick. Make a small indentation in the center of each patty to help them cook evenly. Set aside.

Step 3

Finely mince the garlic cloves and slice the red onion into thin rings. Set aside.

Step 4

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant, but not browned.

Step 5

Add the baby spinach to the skillet with a pinch of salt and stir until wilted, about 2-3 minutes. Remove the spinach from the skillet and set aside.

Step 6

In the same skillet, heat the remaining 2 tablespoons of olive oil over medium-high heat. Add the lamb patties and cook for 4-5 minutes per side for medium-rare, or until your desired doneness. Remove from heat and let rest for 5 minutes.

Step 7

While the lamb patties rest, toast the hamburger buns in a toaster or on a dry skillet until lightly golden.

Step 8

To assemble, spread 1 tablespoon of mayonnaise on the bottom half of each bun. Top with a lamb patty, a generous portion of garlic spinach, and a few slices of red onion. Sprinkle with fresh parsley for garnish, then place the top bun over the filling.

Step 9

Serve immediately with your favorite side dishes or enjoy on its own!

Nutrition Facts

Serving size (1060.8g)
Amount per serving % Daily Value*
Calories 2585.6
Total Fat 191.6g 0%
Saturated Fat 55.2g 0%
Polyunsaturated Fat 10.3g
Cholesterol 495.4mg 0%
Sodium 6270.1mg 0%
Total Carbohydrate 94.7g 0%
Dietary Fiber 63.4g 0%
Total Sugars 4.9g
Protein 174.4g 0%
Vitamin D 18.1IU 0%
Calcium 413.8mg 0%
Iron 20.9mg 0%
Potassium 1939.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 24.9%
Carbs: 13.5%