Nutrition Facts for Lamb baked in packages

Lamb Baked in Packages

Elevate your dinner game with "Lamb Baked in Packages," a flavorful and aromatic dish that’s as effortless as it is impressive. Tender lamb chops are marinated in a zesty blend of olive oil, garlic, lemon juice, rosemary, and thyme before being paired with vibrant baby potatoes, sweet carrots, and savory red onion. Each portion is wrapped in parchment paper or foil, locking in all the juices and infusing the ingredients with rich, herbaceous flavors as they bake to perfection in the oven. This no-fuss, one-pan wonder is perfect for a cozy weeknight meal or a rustic dinner party centerpiece. With its succulent lamb, tender vegetables, and aromatic herbs, this dish is a guaranteed crowd-pleaser. Serve straight from the package for a dramatic presentation and minimal cleanup—a true win-win!

Nutriscore Rating: 70/100
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Image of Lamb Baked in Packages
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces Lamb chops
  • 3 tablespoons Olive oil
  • 3 pieces Garlic cloves, minced
  • 2 sprigs Fresh rosemary
  • 2 sprigs Fresh thyme
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 12 pieces Baby potatoes, halved
  • 2 pieces Carrots, cut into sticks
  • 1 piece Red onion, sliced
  • 4 sheets Parchment paper or aluminum foil

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

In a small bowl, mix olive oil, minced garlic, lemon juice, salt, and black pepper.

Step 3

Rub the lamb chops with the olive oil mixture and set them aside to marinate for 10 minutes.

Step 4

On each sheet of parchment paper or aluminum foil, place 3 halved baby potatoes, a few carrot sticks, and a portion of sliced red onion.

Step 5

Lay a marinated lamb chop on top of the vegetables on each sheet.

Step 6

Place a sprig of rosemary and thyme on top of each lamb chop for added flavor.

Step 7

Fold the parchment paper or foil into a sealed packet, ensuring no leaks.

Step 8

Place the packets on a baking tray and bake in the preheated oven for 30-35 minutes, depending on how well done you prefer the lamb.

Step 9

Carefully remove the packets from the oven and let them rest for 5 minutes before opening.

Step 10

Serve the lamb directly from the packets for a rustic presentation, or plate with the vegetables on the side.

Nutrition Facts

Serving size (1506.2g)
Amount per serving % Daily Value*
Calories 2673.6
Total Fat 185.7g 0%
Saturated Fat 67.9g 0%
Polyunsaturated Fat 4.0g
Cholesterol 496.4mg 0%
Sodium 2853.7mg 0%
Total Carbohydrate 124.4g 0%
Dietary Fiber 16.7g 0%
Total Sugars 11.3g
Protein 130.0g 0%
Vitamin D 0IU 0%
Calcium 233.7mg 0%
Iron 16.8mg 0%
Potassium 4433.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%
Protein: 19.3%
Carbs: 18.5%