Lagman

Indulge in the rich and hearty flavors of Lagman, a timeless Central Asian noodle stew that combines tender beef, fresh vegetables, and hand-pulled noodles in a savory, spiced broth. This recipe showcases the art of homemade noodle making, where dough is carefully kneaded, rolled, and cut into long, silky strands for an authentic touch. A medley of vegetables—including cabbage, carrots, and bell peppers—adds vibrant color and texture, while cumin seeds and garlic infuse the dish with aromatic warmth. Slow simmering brings out the deep, comforting flavors of the beef and broth, making this dish perfect for a cozy meal. Serve Lagman piping hot, with the noodles soaking up the flavorful broth, for a satisfying culinary journey that celebrates tradition and bold taste. Keywords: Lagman recipe, Central Asian cuisine, homemade noodles, beef stew with vegetables, hearty noodle soup.

Nutriscore Rating: 71/100

Prep Time:40 mins

Cook Time:90 mins

Total Time:130 mins

Servings: 4

Ingredients

• 500 grams beef
• 400 grams all-purpose flour
• 1 egg
• 200 milliliters water
• 1.5 teaspoons salt
• 3 tablespoons vegetable oil
• 1 large onion
• 1 large carrot
• 1 medium bell pepper
• 2 tablespoons tomato paste
• 3 cloves garlic
• 200 grams cabbage
• 2 medium potatoes
• 1 teaspoon cumin seeds
• 0.5 teaspoon black pepper
• 1 liter broth or water

Directions

Step 1

Begin by preparing the noodles. In a large bowl, combine 400 grams of all-purpose flour and 0.5 teaspoon of salt. Make a well in the center and add 1 beaten egg and 200 milliliters of water. Mix to form a dough.

Step 2

Knead the dough on a floured surface for about 10 minutes until smooth and elastic. Cover it with a damp cloth and let it rest for at least 30 minutes.

Step 3

While the dough is resting, prepare the meat and vegetable broth. Cut 500 grams of beef into small cubes.

Step 4

Heat 3 tablespoons of vegetable oil in a large pot over medium heat. Add the beef and cook until browned on all sides.

Step 5

Finely chop 1 large onion and add it to the pot. Cook until the onion is softened and golden brown.

Step 6

Peel and slice 1 large carrot, and chop 1 medium bell pepper. Add to the pot and cook for another 5 minutes.

Step 7

Add 2 tablespoons of tomato paste and 3 minced garlic cloves to the pot. Stir well to combine and cook for 2 minutes.

Step 8

Add 200 grams of shredded cabbage, and 2 peeled and diced medium potatoes, along with 1 teaspoon of cumin seeds and 0.5 teaspoon of black pepper to the pot.

Step 9

Pour in 1 liter of broth or water. Bring to a boil, then reduce heat to low, cover, and simmer for 60 minutes until the meat and vegetables are tender.

Step 10

Meanwhile, roll out the dough on a floured surface until very thin. Cut into long, thin strips to form noodles.

Step 11

Bring a pot of salted water to a boil and cook the noodles until al dente, about 4-5 minutes. Drain and rinse under cold water.

Step 12

To serve, place a portion of noodles in each bowl and ladle the meat and vegetable broth over them. Mix gently and enjoy your homemade Lagman!

Nutrition Facts

Serving size	(3242.0g)

Amount per serving	% Daily Value*
Calories	3713.3

Total Fat 119.5g	0%
Saturated Fat 35.0g	0%
Polyunsaturated Fat 29.9g
Cholesterol 621mg	0%
Sodium 9247.9mg	0%
Total Carbohydrate 449.5g	0%
Dietary Fiber 34.0g	0%
Total Sugars 33.4g
Protein 208.6g	0%

Vitamin D 68IU	0%
Calcium 501.5mg	0%
Iron 43.0mg	0%
Potassium 5931.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 22.5%

Carbs: 48.5%