Lady Grapefruit Tasty Dish

Elevate your salad game with the vibrant and refreshing Lady Grapefruit Tasty Dish, a perfect blend of tangy, creamy, and nutty flavors! This recipe features juicy, segmented grapefruits paired with buttery avocado and peppery arugula, creating a harmonious balance of textures and tastes. The honey-lemon dressing, whisked to perfection with olive oil, adds just the right amount of sweetness and zing, while crumbled feta cheese delivers a creamy, savory touch. Toasted almond slivers provide a satisfying crunch to round out this elegant salad, which is both light and indulgent. Ready in just 15 minutes, this dish is ideal for a quick lunch, a dinner side, or a stunning addition to your next gathering. Packed with nutrients and bursting with flavor, this salad will leave everyone asking for seconds. Perfect for those searching for creative grapefruit recipes or healthy salad ideas!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 whole grapefruits
• 2 cups arugula
• 1 whole avocado
• 2 tablespoons honey
• 3 tablespoons olive oil
• 0.5 cup feta cheese
• 0.25 cup almond slivers
• 1 tablespoon lemon juice
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Cut the grapefruits in half and use a sharp knife to remove the peel and pith. Segment the grapefruits by cutting between the membranes. Collect the segments in a bowl and set aside.

Step 2

Peel and dice the avocado into bite-sized pieces. Add the avocado to the bowl with the grapefruit segments.

Step 3

In a small mixing bowl, whisk together the honey, olive oil, lemon juice, salt, and black pepper until emulsified. This will be your dressing.

Step 4

Toast the almond slivers in a dry skillet over medium heat for 2-3 minutes until golden and aromatic. Stir frequently to prevent burning. Remove from heat and let cool.

Step 5

In a large serving bowl, add the arugula. Top with the grapefruit segments, avocado pieces, and crumbled feta cheese.

Step 6

Drizzle the honey-lemon dressing over the salad and gently toss to combine.

Step 7

Sprinkle the toasted almond slivers on top for a crunchy finish.

Step 8

Serve immediately and enjoy the vibrant flavors of this dish!

Nutrition Facts

Serving size	(860.1g)

Amount per serving	% Daily Value*
Calories	1306.2

Total Fat 97.9g	0%
Saturated Fat 20.9g	0%
Polyunsaturated Fat 7.2g
Cholesterol 66.8mg	0%
Sodium 1469.5mg	0%
Total Carbohydrate 98.0g	0%
Dietary Fiber 20.4g	0%
Total Sugars 69.7g
Protein 25.0g	0%

Vitamin D 12IU	0%
Calcium 613.6mg	0%
Iron 4.2mg	0%
Potassium 1867.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.2%

Protein: 7.3%

Carbs: 28.5%