Ladies Punch

Refreshingly vibrant and bursting with flavor, Ladies Punch is the ultimate crowd-pleasing drink perfect for any party or brunch gathering. This gorgeous non-alcoholic punch combines the tropical sweetness of pineapple and orange juices with the tart tang of cranberry and lemonade, creating a perfectly balanced medley of fruity flavors. Effervescent sparkling water adds a delightful fizz, while thin slices of fresh lemon and orange provide a pop of color and a subtle citrusy aroma. Finished with cooling mint leaves and plenty of ice, this easy-to-make punch is ready in just 10 minutes and serves up to 10 guests. Serve it in a chilled glass with a slice of fruit or a sprig of mint for an impressive and refreshing touch. This recipe is ideal for weddings, baby showers, or any celebration where a sparkling, refreshing beverage is a must-have centerpiece.

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 10

Ingredients

• 4 cups Pineapple juice
• 4 cups Orange juice
• 3 cups Lemonade (prepared, chilled)
• 2 cups Cranberry juice
• 3 cups Sparkling water or club soda
• 1 Lemon (sliced thinly)
• 1 Orange (sliced thinly)
• 0.5 cup Fresh mint leaves
• 4 cups Ice cubes

Directions

Step 1

In a large punch bowl, combine the pineapple juice, orange juice, lemonade, and cranberry juice. Stir well to mix the flavors together.

Step 2

Add the slices of lemon and orange to the bowl, spreading them out evenly for decoration and flavor infusion.

Step 3

Gently stir in the sparkling water or club soda to give the punch a refreshing fizz.

Step 4

Add the fresh mint leaves and ice cubes to the punch bowl, stirring gently to distribute them evenly.

Step 5

Taste the punch and adjust sweetness if needed by adding a splash of simple syrup or more juice.

Step 6

Serve immediately in chilled glasses, garnished with additional mint leaves or fruit slices if desired.

Nutrition Facts

Serving size	(5103g)

Amount per serving	% Daily Value*
Calories	1580.7

Total Fat 7.0g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat 0.6g
Cholesterol 0mg	0%
Sodium 57.9mg	0%
Total Carbohydrate 377.9g	0%
Dietary Fiber 17.0g	0%
Total Sugars 321.6g
Protein 16.2g	0%

Vitamin D 0IU	0%
Calcium 667.4mg	0%
Iron 14.4mg	0%
Potassium 4184.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%

Protein: 4.0%

Carbs: 92.2%