Nutrition Facts for Labaneh yogurt cheese

Labaneh Yogurt Cheese

Transform your kitchen into a Mediterranean haven with this simple, homemade Labaneh Yogurt Cheese recipe. Crafted with just two ingredients—creamy plain full-fat yogurt and a touch of salt—this velvety spread is as easy to make as it is delicious. By gently straining the yogurt through cheesecloth, you'll achieve a luscious and tangy cheese that's perfect for spreading on warm bread, pairing with crackers, or serving as a dip with a drizzle of olive oil and aromatic za’atar. Ready in as little as 12 hours of chilling time, this recipe yields a versatile, protein-packed cheese that’s fresh, flavorful, and perfect for elevating any appetizer or breakfast spread. Plus, it's an easy way to enjoy the nutritional benefits of homemade, preservative-free cheese.

Nutriscore Rating: 64/100
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Image of Labaneh Yogurt Cheese
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1000 grams Plain full-fat yogurt
  • 1 teaspoon Salt

Directions

Step 1

In a mixing bowl, whisk the plain full-fat yogurt with the salt until smooth and well combined.

Step 2

Prepare a fine mesh sieve and line it with a clean cheesecloth or muslin cloth. Place the sieve over a large bowl to catch the liquid whey.

Step 3

Pour the salted yogurt into the lined sieve. Gather the edges of the cheesecloth and tie them together securely with kitchen string to form a pouch.

Step 4

Place the setup in the refrigerator and let the yogurt drain for at least 12 hours. For a thicker consistency, allow it to drain for up to 24 hours.

Step 5

After draining, remove the labaneh from the cheesecloth and transfer it into a clean container.

Step 6

Serve the labaneh as a spread with bread or crackers, drizzle with olive oil, or use it as a dip topped with za’atar or fresh herbs. Store in the refrigerator for up to 1 week.

Nutrition Facts

Serving size (1006g)
Amount per serving % Daily Value*
Calories 608.2
Total Fat 32.7g 0%
Saturated Fat 20.4g 0%
Polyunsaturated Fat g
Cholesterol 126.5mg 0%
Sodium 2821.2mg 0%
Total Carbohydrate 46.5g 0%
Dietary Fiber 0g 0%
Total Sugars 46.5g
Protein 34.7g 0%
Vitamin D 400IU 0%
Calcium 1208.2mg 0%
Iron 0.4mg 0%
Potassium 1546.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%
Protein: 22.4%
Carbs: 30.0%