Nutrition Facts for La kama

La Kama

Elevate your culinary creations with La Kama, a fragrant Moroccan-inspired spice blend that’s as versatile as it is flavorful. Crafted in mere minutes, this golden-hued mix combines ground turmeric, ginger, cinnamon, black pepper, and a hint of nutmeg for a perfect balance of earthiness, warmth, and subtle sweetness. Ideal for seasoning meats, vegetables, or hearty stews, La Kama brings a taste of North Africa to your kitchen with just a pinch. Stored in an airtight container, this homemade spice blend stays fresh and ready to add a burst of flavor to all your recipes. Perfect for meal prep or experimenting with global cuisine, La Kama is a must-have for any spice enthusiast.

Nutriscore Rating: 89/100
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Image of La Kama
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 12

Ingredients

  • 2 tablespoons ground turmeric
  • 1 tablespoon ground ginger
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground black pepper
  • 0.5 teaspoon ground nutmeg

Directions

Step 1

Measure out all the spices (ground turmeric, ground ginger, ground cinnamon, ground black pepper, and ground nutmeg) using measuring spoons.

Step 2

Combine all the measured spices in a small mixing bowl.

Step 3

Stir the spices together thoroughly with a spoon until they are evenly mixed and form a uniform color.

Step 4

Transfer the La Kama spice blend into an airtight container, such as a small glass jar or spice tin.

Step 5

Label the container with the name 'La Kama' and the date to keep track of freshness. Store in a cool, dark place.

Step 6

Use this spice blend as needed to season meats, vegetables, or other dishes. A little goes a long way!

Nutrition Facts

Serving size (28.3g)
Amount per serving % Daily Value*
Calories 87.1
Total Fat 1.3g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9.0mg 0%
Total Carbohydrate 19.0g 0%
Dietary Fiber 6.6g 0%
Total Sugars 0.9g
Protein 2.3g 0%
Vitamin D 0IU 0%
Calcium 71.8mg 0%
Iron 10.4mg 0%
Potassium 414.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.1%
Protein: 9.5%
Carbs: 78.4%