Nutrition Facts for La choy chinese chicken with water chestnuts

La Choy Chinese Chicken with Water Chestnuts

Delight in the bold flavors of La Choy Chinese Chicken with Water Chestnuts, a quick and satisfying stir-fry that's perfect for weeknight dinners. Tender chicken is marinated in a savory blend of soy sauce, sesame oil, and cornstarch, then stir-fried to perfection alongside crisp slices of red bell pepper, crunchy water chestnuts, and aromatic garlic and ginger. A luscious hoisin-soy sauce ties everything together, giving the dish a rich, umami-packed glaze. Finished with fresh green onions and served over fluffy white rice, this easy 30-minute recipe delivers a balanced combination of textures and a deliciously authentic taste of Chinese-inspired cuisine. Perfect for those seeking a flavorful and wholesome meal in no time!

Nutriscore Rating: 73/100
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Image of La Choy Chinese Chicken with Water Chestnuts
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb boneless, skinless chicken breast
  • 3 tbsp soy sauce
  • 2 tbsp hoisin sauce
  • 2 tsp cornstarch
  • 1 tbsp sesame oil
  • 8 oz water chestnuts (sliced)
  • 3 cloves garlic (minced)
  • 1 tsp fresh ginger (grated)
  • 3 stalks green onions (sliced)
  • 1 medium red bell pepper (sliced)
  • 2 tbsp vegetable oil
  • 1 tsp rice vinegar
  • 1 tsp sugar
  • 4 cups cooked white rice

Directions

Step 1

Cut the chicken breast into small bite-sized pieces and place them in a medium bowl.

Step 2

In a small bowl, combine 1 tablespoon of soy sauce, 1 teaspoon of cornstarch, and 1 teaspoon of sesame oil. Pour this mixture over the chicken pieces and toss to coat. Let the chicken marinate for 10 minutes.

Step 3

In another small bowl, whisk together the remaining 2 tablespoons of soy sauce, hoisin sauce, rice vinegar, sugar, and 1 teaspoon of cornstarch. Set the sauce aside.

Step 4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces and stir-fry for 5-6 minutes until cooked through and lightly browned. Remove the chicken from the skillet and set aside.

Step 5

Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the minced garlic, grated ginger, and sliced red bell pepper, stir-frying for 2 minutes until fragrant and slightly softened.

Step 6

Stir in the water chestnuts and cooked chicken. Pour the prepared sauce over the mixture and toss well to coat everything evenly.

Step 7

Cook for an additional 2-3 minutes, stirring frequently, until the sauce thickens slightly and everything is heated through.

Step 8

Remove from heat and garnish with sliced green onions.

Step 9

Serve the La Choy Chinese Chicken with Water Chestnuts over cooked white rice and enjoy!

Nutrition Facts

Serving size (1674.4g)
Amount per serving % Daily Value*
Calories 2367.4
Total Fat 60.3g 0%
Saturated Fat 11.0g 0%
Polyunsaturated Fat 23.7g
Cholesterol 386.5mg 0%
Sodium 4220.3mg 0%
Total Carbohydrate 278.0g 0%
Dietary Fiber 15.2g 0%
Total Sugars 31.9g
Protein 169.5g 0%
Vitamin D 22.7IU 0%
Calcium 217.2mg 0%
Iron 14.5mg 0%
Potassium 3385.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%
Protein: 29.1%
Carbs: 47.7%