L M Prawns
Delight your taste buds with the zesty flavors of L M Prawns, a quick and vibrant dish perfect for seafood lovers. This standout recipe features succulent prawns marinated in an aromatic blend of lemongrass, fresh mint, garlic, ginger, and a hint of red chili for a touch of heat. A savory-sweet combination of soy sauce, fish sauce, lime juice, and honey infuses the prawns with a tangy glaze, while sesame oil enhances the rich, nutty undertones. Ready in under 30 minutes, including prep, these prawns boast a perfect balance of freshness and bold Asian-inspired flavors. Garnished with sesame seeds and cilantro, this dish is not only flavor-packed but beautifully presented, making it an ideal choice for dinner parties or a quick yet luxurious weeknight meal.
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Ingredients
- 500 grams Prawns (large, peeled and deveined)
- 2 stalks Lemongrass stalks (trimmed and finely chopped)
- 15 grams Fresh mint leaves (finely chopped)
- 2 cloves Garlic (minced)
- 1 teaspoon Ginger (grated)
- 1 medium Red chili (finely chopped)
- 2 tablespoons Soy sauce
- 1 tablespoon Fish sauce
- 1 tablespoon Lime juice (freshly squeezed)
- 1 teaspoon Honey
- 2 tablespoons Sesame oil
- 1 teaspoon Sesame seeds (optional, for garnish)
- 10 grams Fresh cilantro (chopped, for garnish)
Directions
Step 1
Rinse the prawns thoroughly under cold water and pat dry with a kitchen towel.
Step 2
In a large mixing bowl, combine the lemongrass, mint leaves, garlic, ginger, red chili, soy sauce, fish sauce, lime juice, and honey. Mix well to create the marinade.
Step 3
Add the prawns to the marinade, ensuring they are fully coated. Cover and refrigerate for 15–30 minutes to allow the flavors to infuse.
Step 4
Heat a large skillet or wok over medium-high heat and add sesame oil.
Step 5
Once the oil is hot, add the marinated prawns to the skillet. Cook for 2–3 minutes on each side, or until the prawns are pink, opaque, and cooked through.
Step 6
Remove the prawns from the skillet and transfer them to a serving plate.
Step 7
Sprinkle with sesame seeds and chopped cilantro for garnish. Serve immediately and enjoy!
Nutrition Facts
| Serving size | (659.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 843.7 |
| Total Fat 31.4g | 0% |
| Saturated Fat 4.7g | 0% |
| Polyunsaturated Fat 11.7g | |
| Cholesterol 945mg | 0% |
| Sodium 2973.6mg | 0% |
| Total Carbohydrate 18.6g | 0% |
| Dietary Fiber 2.2g | 0% |
| Total Sugars 8.0g | |
| Protein 125.9g | 0% |
| Vitamin D 760IU | 0% |
| Calcium 265.0mg | 0% |
| Iron 5.6mg | 0% |
| Potassium 1809.7mg | 0% |
Source of Calories