Kusherie Egyptian Rice and Lentils

Experience the comforting flavors of Kusherie, a classic Egyptian dish of rice and lentils that’s as hearty as it is flavorful. This vegetarian-friendly recipe combines tender brown lentils, fluffy white rice, and a rich tomato-based sauce spiced with cumin, coriander, and a touch of red chili flakes for a perfectly balanced kick. Topped with golden caramelized onions and fresh parsley, this dish offers a tantalizing combination of textures and aromas. Perfect for a healthy weeknight dinner or a unique addition to your Middle Eastern-inspired meals, Kusherie is both simple to prepare and deeply satisfying. Serve it warm and let the wholesome ingredients and vibrant spices transport your taste buds straight to Egypt.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 1 cup Brown lentils
• 4 cups Water
• 1 cup White rice
• 1.5 cups Vegetable or chicken broth
• 2 tablespoons Vegetable oil
• 1 large Onion, sliced thinly
• 4 cloves Garlic cloves, minced
• 1 teaspoon Cumin
• 1 teaspoon Coriander
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 cups Tomato sauce
• 0.5 teaspoon Red chili flakes
• 1 tablespoon White vinegar
• 2 tablespoons Fresh parsley, chopped (optional for garnish)

Directions

Step 1

Rinse the lentils under cold water until the water runs clear. Place them in a medium saucepan with 4 cups of water. Bring to a boil, then reduce to a simmer and cook for 20 minutes. The lentils should be tender but not mushy. Drain and set aside.

Step 2

While the lentils are cooking, rinse the rice under cold water until the water runs clear. In a separate pot, heat the vegetable or chicken broth and bring to a boil. Add the rice, reduce the heat to low, cover, and let simmer for 15 minutes or until the rice is fully cooked. Remove from heat and fluff with a fork. Set aside.

Step 3

In a large skillet, heat 2 tablespoons of vegetable oil over medium heat. Add the sliced onion and cook for 10-12 minutes, stirring frequently, until golden brown and caramelized. Remove half of the onion slices and set them aside for garnishing later.

Step 4

To the remaining onions in the skillet, add the minced garlic, cumin, coriander, salt, and black pepper. Cook for 1-2 minutes, stirring constantly, until fragrant.

Step 5

Pour the tomato sauce into the skillet with the onion mixture. Add the red chili flakes and white vinegar. Stir well, reduce the heat to low, and let the sauce simmer for 10 minutes, stirring occasionally.

Step 6

In a large serving bowl or platter, combine the cooked lentils and rice. Mix gently to distribute evenly.

Step 7

Pour the tomato sauce over the rice and lentil mixture. Sprinkle the caramelized onions set aside earlier on top.

Step 8

Garnish with freshly chopped parsley, if desired, and serve warm. Enjoy your homemade Kusherie!

Nutrition Facts

Serving size	(2392.6g)

Amount per serving	% Daily Value*
Calories	931.6

Total Fat 36.9g	0%
Saturated Fat 5.3g	0%
Polyunsaturated Fat 16.8g
Cholesterol 0mg	0%
Sodium 4321.8mg	0%
Total Carbohydrate 121.8g	0%
Dietary Fiber 23.9g	0%
Total Sugars 21.3g
Protein 31.2g	0%

Vitamin D 0IU	0%
Calcium 270.7mg	0%
Iron 10.9mg	0%
Potassium 1271.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%

Protein: 13.2%

Carbs: 51.6%