Nutrition Facts for Kurdish lemonade

Kurdish Lemonade

Quench your thirst with the refreshing and aromatic flavors of Kurdish Lemonade, a delightful Middle Eastern twist on a classic summer beverage. This vibrant drink combines freshly squeezed lemon juice, subtly floral rosewater, and a hint of fresh mint for a truly invigorating experience. Sweetened to perfection with granulated sugar and served over ice, this lemonade is as beautiful as it is flavorful, with lemon slices and mint sprigs adding a stunning garnish. Simple to prepare in just 15 minutes, this recipe for Kurdish Lemonade serves four and is perfect for entertaining or enjoying on a warm day. Discover the perfect balance of tangy, sweet, and floral notes in this must-try beverage!

Nutriscore Rating: 69/100
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Image of Kurdish Lemonade
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 5 whole Lemons
  • 150 grams Granulated sugar
  • 10 leaves Fresh mint leaves
  • 1 teaspoon Rosewater
  • 1 liters Cold water
  • 2 cups Ice cubes

Directions

Step 1

Wash the lemons thoroughly, then roll them on the countertop to help release the juice. Slice 4 of the lemons in half and juice them into a bowl or measuring cup. You should have approximately 3/4 cup of fresh lemon juice.

Step 2

Slice the remaining lemon into thin rounds to use as a garnish and set aside.

Step 3

In a large pitcher, combine the freshly squeezed lemon juice and granulated sugar. Stir well to dissolve the sugar completely. This step may take a few minutes.

Step 4

Add the rosewater to the lemon juice mixture and stir gently to combine.

Step 5

Rinse the mint leaves and gently bruise them with your fingers to release their aroma. Add the mint leaves to the pitcher.

Step 6

Pour the cold water into the pitcher and mix everything thoroughly.

Step 7

Taste the lemonade and adjust the sweetness by adding more sugar if necessary.

Step 8

Add the ice cubes to the lemonade and gently stir to chill the mixture.

Step 9

To serve, pour the Kurdish Lemonade into glasses, garnish each glass with a lemon slice and a sprig of mint, and enjoy immediately.

Nutrition Facts

Serving size (1930g)
Amount per serving % Daily Value*
Calories 659.4
Total Fat 0.9g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 43.0mg 0%
Total Carbohydrate 177.8g 0%
Dietary Fiber 8.4g 0%
Total Sugars 157.5g
Protein 3.4g 0%
Vitamin D 0IU 0%
Calcium 131.7mg 0%
Iron 2.2mg 0%
Potassium 431.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 1.9%
Carbs: 97.0%