Nutrition Facts for Kroks seasoned cottage cheese

Kroks Seasoned Cottage Cheese

Transform your everyday cottage cheese into a flavorful sensation with Kroks Seasoned Cottage Cheese—a quick and easy recipe that's bursting with fresh herbs and a zesty kick! This 10-minute dish combines creamy cottage cheese with finely chopped dill, parsley, and green onions, while a hint of garlic and a splash of lemon juice brighten every bite. A drizzle of olive oil adds richness, and a sprinkle of paprika brings just the right touch of smoky warmth. Perfect as a protein-packed dip for crackers and veggie sticks, or as a spread for sandwiches, this versatile dish is both healthy and delicious. Whether you’re prepping for a quick snack or a party platter, this herb-infused cottage cheese will be your new go-to favorite.

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Kroks Seasoned Cottage Cheese
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 400 grams cottage cheese
  • 2 tablespoons fresh dill
  • 2 tablespoons fresh parsley
  • 2 stalks green onion
  • 1 clove garlic
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 0.5 teaspoons paprika
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Finely chop the fresh dill, parsley, and green onion. Set aside.

Step 2

Mince the garlic clove or use a garlic press for a smooth texture.

Step 3

In a medium mixing bowl, combine the cottage cheese, chopped herbs, and minced garlic.

Step 4

Drizzle the olive oil and lemon juice over the cottage cheese mixture.

Step 5

Add the paprika, salt, and black pepper. Stir well until fully combined.

Step 6

Taste the mixture and adjust seasoning if necessary. Add more salt, pepper, or lemon juice to taste.

Step 7

Transfer the seasoned cottage cheese to a serving bowl. Let it rest for 5 minutes to allow the flavors to meld.

Step 8

Serve immediately as a dip with crackers, vegetable sticks, or use as a spread for bread or sandwiches.

Nutrition Facts

Serving size (477.9g)
Amount per serving % Daily Value*
Calories 472.5
Total Fat 23.7g 0%
Saturated Fat 5.9g 0%
Polyunsaturated Fat 1.6g
Cholesterol 36mg 0%
Sodium 2009.5mg 0%
Total Carbohydrate 39.3g 0%
Dietary Fiber 1.7g 0%
Total Sugars 31.9g
Protein 27.6g 0%
Vitamin D 16IU 0%
Calcium 235.3mg 0%
Iron 1.8mg 0%
Potassium 457.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%
Protein: 23.0%
Carbs: 32.7%