Kree's Sweet and Meaty Vegetarian Chili

Warm your soul and tantalize your taste buds with **Kree's Sweet and Meaty Vegetarian Chili**, a hearty, flavor-packed dish that proves you don’t need meat to achieve chili perfection. This plant-based recipe strikes the perfect balance of sweet and savory, thanks to rich maple syrup, smoky paprika, and a hint of cinnamon. Featuring tender vegetables, protein-packed meatless ground crumbles, and a medley of black beans, kidney beans, and sweet corn, this satisfying chili is simmered in a spiced tomato broth for an irresistible depth of flavor. Ready in just one hour, it’s a versatile meal that can be tailored with your favorite toppings like creamy avocado, shredded cheese, or a dollop of sour cream. Perfect for vegetarians, vegans (with simple ingredient swaps), or anyone looking for a wholesome, comforting dinner!

Nutriscore Rating: 84/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 1 large red bell pepper, diced
• 2 medium carrot, diced
• 2 stalks celery stalk, diced
• 4 cloves garlic, minced
• 12 ounces meatless ground crumbles
• 2 tablespoons chili powder
• 1 tablespoon ground cumin
• 1 teaspoon smoked paprika
• 0.5 teaspoon cinnamon
• 28 ounces canned diced tomatoes (with juice)
• 2 tablespoons tomato paste
• 15 ounces canned black beans, rinsed and drained
• 15 ounces canned kidney beans, rinsed and drained
• 1 cup frozen corn kernels
• 2 tablespoons maple syrup
• 2 cups vegetable broth
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon hot sauce (optional)
• 2 tablespoons fresh cilantro, chopped (for garnish)

Directions

Step 1

In a large pot or Dutch oven, heat olive oil over medium heat.

Step 2

Add the diced onion, red bell pepper, carrot, and celery. Sauté for 5-7 minutes, or until vegetables begin to soften.

Step 3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Step 4

Add the meatless ground crumbles and cook for 5 minutes, stirring occasionally, until browned and heated through.

Step 5

Sprinkle in the chili powder, cumin, smoked paprika, and cinnamon. Stir well to coat the mixture with the spices.

Step 6

Pour in the canned diced tomatoes (with their juice) and tomato paste. Stir to combine.

Step 7

Add the black beans, kidney beans, frozen corn, maple syrup, and vegetable broth. Stir gently to combine all ingredients.

Step 8

Season with salt and black pepper. Adjust seasoning to taste by adding more salt or a splash of hot sauce for heat if desired.

Step 9

Bring the chili to a boil, then reduce the heat to low. Cover and simmer for 30 minutes, stirring occasionally to prevent sticking.

Step 10

Once the chili has thickened and flavors have melded, remove from heat.

Step 11

Serve hot, garnished with fresh cilantro and your favorite toppings such as shredded cheese, sour cream, or sliced avocado.

Nutrition Facts

Serving size	(3565.3g)

Amount per serving	% Daily Value*
Calories	2046.5

Total Fat 28.4g	0%
Saturated Fat 4.7g	0%
Polyunsaturated Fat 1.4g
Cholesterol 0mg	0%
Sodium 7929.4mg	0%
Total Carbohydrate 337.3g	0%
Dietary Fiber 97.1g	0%
Total Sugars 93.1g
Protein 133.0g	0%

Vitamin D 0IU	0%
Calcium 1011.7mg	0%
Iron 40.4mg	0%
Potassium 8466.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%

Protein: 24.9%

Carbs: 63.1%