Kree's Stomach Soothing Tea
Experience pure tranquility with Kree's Stomach Soothing Tea, a calming brew crafted to ease digestion and promote relaxation. This comforting tea combines the natural anti-inflammatory properties of fresh ginger with the gentle floral notes of chamomile, creating a blend that's both healing and aromatic. Fresh mint leaves add a refreshing twist, while a squeeze of zesty lemon and a touch of honey balance the flavor profile with just the right amount of sweetness. Ready in just 15 minutes, this warming beverage is perfect for soothing an upset stomach or unwinding after a long day. Sip your way to comfort and wellness with this simple yet powerful herbal remedy that’s as delicious as it is therapeutic.
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Ingredients
- 1 inch (peeled and sliced) fresh ginger
- 1 bag or teaspoon chamomile tea (loose leaf or tea bag)
- 5 leaves fresh mint leaves
- 0.5 fruit (juiced) lemon
- 1 teaspoon honey
- 2 cups water
Directions
Step 1
Peel the fresh ginger and slice it into thin rounds to release its natural oils and flavor.
Step 2
In a small saucepan, bring 2 cups of water to a gentle boil over medium heat.
Step 3
Add the sliced ginger and fresh mint leaves to the water. Reduce heat to a simmer and let it steep for 5 minutes.
Step 4
After 5 minutes, remove the saucepan from the heat and add the chamomile tea (either a tea bag or loose leaf in a strainer). Let it steep for an additional 3 minutes.
Step 5
Strain the tea into a mug or bowl, removing the ginger slices, mint leaves, and chamomile.
Step 6
Squeeze the juice of half a lemon into the tea and sweeten with 1 teaspoon of honey. Stir until well combined.
Step 7
Allow the tea to cool slightly before sipping, or enjoy it warm for maximum soothing effects.
Nutrition Facts
| Serving size | (531.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 40.1 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 17.0mg | 0% |
| Total Carbohydrate 10.8g | 0% |
| Dietary Fiber 1.2g | 0% |
| Total Sugars 6.8g | |
| Protein 0.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 46.0mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 105.3mg | 0% |
Source of Calories