Kraut Burgers

Discover the hearty and comforting flavors of Kraut Burgers, a classic homemade recipe that combines soft, pillowy bread dough with a savory filling of ground beef, tangy sauerkraut, and aromatic onions. Perfect for family dinners or meal prepping, these handheld buns are baked to golden perfection, thanks to a rich egg wash that gives them a delightful sheen. The scratch-made dough, flavored with melted butter and gently kneaded to perfection, wraps around the robust filling for a satisfying bite every time. An ideal blend of Old-World charm and modern convenience, these kraut burgers are great served warm from the oven or packed for an on-the-go meal. Whether you call them bierocks or krautburgers, this recipe showcases simple ingredients transformed into a flavorful, crowd-pleasing dish.

Nutriscore Rating: 67/100

Prep Time:30 mins

Cook Time:25 mins

Total Time:55 mins

Servings: 12

Ingredients

• 5 cups All-purpose flour
• 3 tablespoons Granulated sugar
• 2 teaspoons Salt
• 2.25 teaspoons Active dry yeast
• 1.5 cups Warm water (110°F)
• 4 tablespoons Unsalted butter, melted
• 1.5 pounds Ground beef
• 1 medium White onion, chopped
• 2 cups Sauerkraut, drained
• 1 teaspoon Black pepper
• 0.5 teaspoon Garlic powder
• 1 Egg, beaten (for egg wash)

Directions

Step 1

In a large mixing bowl, combine 4 cups of all-purpose flour, sugar, salt, and yeast.

Step 2

Add the warm water and melted butter to the bowl, and mix until a soft dough forms.

Step 3

Gradually add the remaining 1 cup of flour, kneading the dough until it is smooth and elastic, about 8-10 minutes.

Step 4

Place the dough in an oiled bowl, cover it with a clean kitchen towel, and let it rise in a warm place for 1 hour, or until it doubles in size.

Step 5

While the dough is rising, prepare the filling. In a large skillet over medium heat, cook the ground beef until browned, breaking it up into small pieces.

Step 6

Add the chopped onion to the skillet and sauté until it is translucent, about 5 minutes.

Step 7

Stir in the drained sauerkraut, black pepper, and garlic powder. Mix well and cook for another 3-5 minutes. Remove from heat and let it cool slightly.

Step 8

Punch down the risen dough and divide it into 12 equal pieces.

Step 9

On a lightly floured surface, roll each piece of dough into a circle about 5-6 inches in diameter.

Step 10

Place a heaping tablespoon of the filling in the center of each dough circle. Bring the edges of the dough together, pinching tightly to seal and form a bun.

Step 11

Place the filled buns seam-side down on a parchment-lined baking sheet. Cover with a kitchen towel and let them rise for 15-20 minutes.

Step 12

Preheat the oven to 375°F (190°C).

Step 13

Brush the tops of the buns with the beaten egg for a golden finish.

Step 14

Bake the buns in the preheated oven for 20-25 minutes, or until they are golden brown and the dough is cooked through.

Step 15

Allow the kraut burgers to cool slightly before serving. Enjoy!

Nutrition Facts

Serving size	(2390.8g)

Amount per serving	% Daily Value*
Calories	4473.5

Total Fat 178.0g	0%
Saturated Fat 79.9g	0%
Polyunsaturated Fat g
Cholesterol 791.7mg	0%
Sodium 8228.8mg	0%
Total Carbohydrate 531.0g	0%
Dietary Fiber 33.3g	0%
Total Sugars 51.3g
Protein 191.7g	0%

Vitamin D 41IU	0%
Calcium 316.4mg	0%
Iron 45.6mg	0%
Potassium 3231.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.7%

Protein: 17.1%

Carbs: 47.3%