Nutrition Facts for Kraut and kielbasa

Kraut and Kielbasa

Savor the comforting flavors of Eastern Europe with this hearty Kraut and Kielbasa recipe, a one-pan wonder that's perfect for cozy weeknight dinners or casual gatherings. Featuring plump kielbasa sausage paired with tangy sauerkraut, sweet apples, and a medley of earthy caraway seeds and rich brown sugar, this dish balances savory, sweet, and tart notes in every bite. A quick sauté of onions and apples in butter creates a flavorful base, while chicken broth ties everything together, simmering to perfection in just 35 minutes. Serve this savory creation on its own or with crusty bread or creamy mashed potatoes for an irresistibly satisfying meal. Ideal for fans of rustic comfort food, Kraut and Kielbasa is a simple recipe with bold flavors that will transport your taste buds!

Nutriscore Rating: 59/100
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Image of Kraut and Kielbasa
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound kielbasa sausage
  • 16 ounces sauerkraut
  • 1 medium yellow onion
  • 1 medium apple
  • 2 tablespoons butter
  • 1 tablespoon brown sugar
  • 1 teaspoon caraway seeds
  • 1 cup chicken broth
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Slice the kielbasa into 1/2-inch thick rounds and set aside.

Step 2

Finely chop the onion and core, then dice the apple into small pieces.

Step 3

In a large skillet or Dutch oven, melt the butter over medium heat.

Step 4

Add the chopped onion to the skillet and sauté for 3-4 minutes until softened and translucent.

Step 5

Stir in the diced apple and cook for another 2-3 minutes until slightly softened.

Step 6

Add the kielbasa slices to the skillet and cook for 4-5 minutes until lightly browned on both sides.

Step 7

Reduce the heat to medium-low and stir in the sauerkraut, brown sugar, caraway seeds, chicken broth, salt, and black pepper.

Step 8

Cover the skillet and let the mixture simmer for 20 minutes, stirring occasionally. Allow the flavors to meld together and ensure the sauerkraut is heated through.

Step 9

Taste and adjust seasoning with additional salt or pepper if desired.

Step 10

Serve hot on its own or paired with your favorite rustic bread or mashed potatoes for a complete meal.

Nutrition Facts

Serving size (1482.7g)
Amount per serving % Daily Value*
Calories 1673.7
Total Fat 131.3g 0%
Saturated Fat 55.1g 0%
Polyunsaturated Fat 2.8g
Cholesterol 297.4mg 0%
Sodium 8079.6mg 0%
Total Carbohydrate 73.2g 0%
Dietary Fiber 19.6g 0%
Total Sugars 49.3g
Protein 47.0g 0%
Vitamin D 22.6IU 0%
Calcium 329.0mg 0%
Iron 13.5mg 0%
Potassium 2275.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%
Protein: 11.3%
Carbs: 17.6%