Nutrition Facts for Krab coleslaw salad

Krab Coleslaw Salad

Looking for a refreshing and flavorful twist on classic coleslaw? This Krab Coleslaw Salad combines the crisp crunch of green cabbage, carrots, and red onion with tender bites of imitation crab (krab) for a delightful seafood-inspired dish. Tossed in a creamy, tangy dressing made with mayonnaise, Greek yogurt, lemon juice, and apple cider vinegar, this salad achieves the perfect balance of richness and zest. A hint of fresh dill adds an optional herbal brightness, elevating the flavors even further. Ready in just 15 minutes with no cooking required, this easy coleslaw salad is ideal as a chilled side dish for picnics, potlucks, or light lunches. Whether you're craving a unique seafood salad or a vibrant summer side, this recipe is sure to impress!

Nutriscore Rating: 62/100
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Image of Krab Coleslaw Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 200 grams Imitation crab (krab)
  • 3 cups Green cabbage
  • 1 medium Carrots
  • 0.5 small Red onion
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 1 tablespoon Lemon juice
  • 1 teaspoon Sugar
  • 1 teaspoon Apple cider vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh dill (optional)

Directions

Step 1

Finely shred the green cabbage to yield about 3 cups, and place it in a large mixing bowl.

Step 2

Peel and grate the carrot, and add it to the bowl with the cabbage.

Step 3

Thinly slice the red onion into very small pieces, and add it to the vegetable mixture.

Step 4

Roughly chop the imitation crab (krab) into bite-sized pieces, and add it to the bowl with the vegetables.

Step 5

In a separate small mixing bowl, whisk together the mayonnaise, Greek yogurt, lemon juice, sugar, apple cider vinegar, salt, and black pepper until smooth and creamy.

Step 6

Pour the dressing over the cabbage, carrot, onion, and krab mixture, and gently toss until everything is evenly coated.

Step 7

If using, finely chop fresh dill and sprinkle it over the salad for an added burst of flavor. Toss gently to combine.

Step 8

Refrigerate the coleslaw salad for at least 20 minutes before serving to let the flavors meld together.

Step 9

Serve chilled as a side dish or a light main course.

Nutrition Facts

Serving size (706.5g)
Amount per serving % Daily Value*
Calories 1209.3
Total Fat 88.0g 0%
Saturated Fat 8.3g 0%
Polyunsaturated Fat 0.1g
Cholesterol 159.6mg 0%
Sodium 3237.3mg 0%
Total Carbohydrate 84.0g 0%
Dietary Fiber 7.4g 0%
Total Sugars 29.8g
Protein 22.9g 0%
Vitamin D 0IU 0%
Calcium 177.7mg 0%
Iron 2.1mg 0%
Potassium 919.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%
Protein: 7.5%
Carbs: 27.6%