Nutrition Facts for Kossmans salmon and noodles

Kossmans Salmon and Noodles

Elevate your weeknight dinner game with Kossman’s Salmon and Noodles, a vibrant and satisfying dish that combines tender, pan-seared salmon with buttery, garlicky egg noodles bursting with fresh lemon zest and parsley. Perfectly crisp salmon fillets rest atop a bed of noodles coated in a silky, parmesan-enhanced sauce, creating a delicious harmony of flavors and textures. Quick and easy to prepare in just 40 minutes, this recipe is ideal for busy nights yet elegant enough for entertaining guests. With a hint of lemon juice brightening every bite and a creamy broth-based sauce that brings it all together, this salmon and noodles recipe is a crave-worthy dinner that’s sure to impress.

Nutriscore Rating: 55/100
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Image of Kossmans Salmon and Noodles
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 12 oz egg noodles
  • 6 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 4 cloves garlic cloves, minced
  • 1 whole lemon, zested and juiced
  • 2 tablespoons parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.25 cup parmesan cheese, grated
  • 0.5 cup chicken or vegetable broth

Directions

Step 1

Bring a large pot of salted water to a boil. Add the egg noodles and cook according to package instructions, usually around 8-10 minutes, until al dente. Drain and set aside.

Step 2

Season the salmon fillets with 1/2 teaspoon salt and 1/4 teaspoon black pepper on both sides.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Place the salmon fillets skin-side down in the skillet and cook for 4-5 minutes without flipping, until the skin is crispy and golden.

Step 4

Flip the salmon fillets gently and cook for another 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork. Remove from the skillet and set aside on a plate.

Step 5

In the same skillet, reduce the heat to medium and add 4 tablespoons of butter. Allow the butter to melt, then add the minced garlic. Stir and cook for 1-2 minutes until fragrant.

Step 6

Add the chicken or vegetable broth, lemon juice, and lemon zest to the skillet. Stir to combine and bring the mixture to a simmer.

Step 7

Toss the cooked noodles into the skillet with the sauce, ensuring they are well coated. Stir in the remaining 2 tablespoons of butter for extra richness.

Step 8

Add the chopped parsley, grated parmesan cheese, and another 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Toss gently to incorporate.

Step 9

Plate the noodles on individual serving dishes. Place a salmon fillet on top of each dish, and garnish with additional parsley and a wedge of lemon if desired.

Step 10

Serve the dish warm and enjoy your flavorful Kossman's Salmon and Noodles!

Nutrition Facts

Serving size (716.8g)
Amount per serving % Daily Value*
Calories 1904.7
Total Fat 162.3g 0%
Saturated Fat 58.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 406mg 0%
Sodium 3121.4mg 0%
Total Carbohydrate 10.6g 0%
Dietary Fiber 6.5g 0%
Total Sugars 1.6g
Protein 114.3g 0%
Vitamin D 0IU 0%
Calcium 295.8mg 0%
Iron 4.4mg 0%
Potassium 230.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.5%
Protein: 23.3%
Carbs: 2.2%