Koshari Deluxe

Elevate your taste buds with Koshari Deluxe, a sumptuous take on Egypt’s beloved comfort food. This hearty, vegan-friendly dish layers fluffy basmati rice, tender brown lentils, al dente elbow pasta, and protein-packed chickpeas for a symphony of textures. Topped with a robustly spiced tomato sauce featuring garlic, cumin, and a hint of heat from red chili flakes, each bite is a celebration of bold flavors. The crowning touch? Crispy, golden fried onions that add irresistible crunch, paired with a creamy, tangy tahini drizzle. Garnished with fresh parsley, Koshari Deluxe is perfect as a satisfying main course, rich in plant-based protein and bursting with Middle Eastern flair. Ideal for family dinners or special occasions, this recipe combines culinary tradition with a gourmet twist, ready to transport your kitchen into an Egyptian oasis.

Nutriscore Rating: 74/100

Prep Time:30 mins

Cook Time:50 mins

Total Time:80 mins

Servings: 4

Ingredients

• 1 cup Basmati rice
• 1 cup Brown lentils
• 1 cup Elbow pasta
• 1 cup Cooked chickpeas
• 2 large Onions
• 0.5 cup Vegetable oil
• 2 cups Tomato sauce
• 4 cloves Garlic
• 2 teaspoons Cumin powder
• 1 teaspoon Coriander powder
• 1 teaspoon Red chili flakes
• 2 tablespoons Vinegar
• 2 tablespoons Tahini
• 1 tablespoon Lemon juice
• 2 teaspoons Salt
• 1 teaspoon Black pepper
• 4 cups Water
• 2 tablespoons Fresh parsley

Directions

Step 1

Rinse the rice and soak it in water for 15 minutes. Then, drain and set aside.

Step 2

Cook the lentils: In a medium pot, add the lentils and 3 cups of water. Bring to a boil, reduce heat, and simmer for 20-25 minutes until tender. Drain and set aside.

Step 3

Cook the rice: In a separate pot, heat 1 tablespoon of vegetable oil over medium heat. Add 1 teaspoon of cumin powder and toast for 30 seconds. Stir in the rice and add 2 cups of water and 1 teaspoon of salt. Bring to a boil, cover, reduce heat to low, and cook for 15 minutes. Remove from heat and let it rest, covered, for another 10 minutes.

Step 4

Cook the pasta: In a large pot of boiling salted water, cook the elbow pasta according to package instructions until al dente. Drain and set aside.

Step 5

Prepare the crispy onions: Slice the onions thinly. Heat 1/2 cup of vegetable oil in a large pan over medium-high heat. Fry the onions in batches until golden brown and crispy, about 5-7 minutes per batch. Remove with a slotted spoon and transfer to a paper towel-lined plate to drain.

Step 6

Make the tomato sauce: In a saucepan, heat 2 tablespoons of vegetable oil over medium heat. Mince the garlic and sauté until fragrant, about 1 minute. Add the tomato sauce, remaining 1 teaspoon of cumin powder, coriander powder, red chili flakes, vinegar, 1 teaspoon of salt, and black pepper. Bring to a simmer and cook for 10-15 minutes until thickened. Adjust seasoning as needed.

Step 7

Prepare the tahini drizzle: In a small bowl, whisk together the tahini, lemon juice, 2 tablespoons of water, and a pinch of salt until smooth and creamy.

Step 8

Assemble the Koshari Deluxe: To serve, layer rice, lentils, pasta, and chickpeas on individual plates or in a large serving dish. Pour the tomato sauce generously over the top. Sprinkle with crispy fried onions and drizzle with the tahini sauce.

Step 9

Garnish with chopped fresh parsley and serve warm.

Nutrition Facts

Serving size	(2863.3g)

Amount per serving	% Daily Value*
Calories	3079.5

Total Fat 142.7g	0%
Saturated Fat 20.8g	0%
Polyunsaturated Fat 67.3g
Cholesterol 0mg	0%
Sodium 5457.0mg	0%
Total Carbohydrate 372.8g	0%
Dietary Fiber 54.6g	0%
Total Sugars 51.3g
Protein 88.6g	0%

Vitamin D 0IU	0%
Calcium 2771.8mg	0%
Iron 10738.7mg	0%
Potassium 2879.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%

Protein: 11.3%

Carbs: 47.6%