Korean Walnut Rice Porridge

Creamy, nutty, and deeply comforting, Korean Walnut Rice Porridge is a hearty dish that combines short-grain white rice with the rich flavor of blended raw walnuts. This traditional Korean porridge, or "juk," is a wholesome, gluten-free meal that’s perfect for breakfast or as a nourishing snack. The addition of milk enhances the creaminess, while a touch of honey or sugar can balance the natural savory nuttiness with a hint of sweetness. Easy to prepare with just a few ingredients, this recipe is a delightful way to enjoy a warm, satisfying bowl of goodness. Serve it with a drizzle of honey or a sprinkling of crushed walnuts for an elegant finishing touch. Perfect for those seeking simple, healthy comfort food, this Walnut Rice Porridge is a must-try for lovers of Korean cuisine.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 cup short-grain white rice
• 1 cup raw walnuts
• 6 cups water
• 1 cup milk (optional, for creaminess)
• 0.5 teaspoons salt
• 1 tablespoon honey or sugar (optional, for sweetness)

Directions

Step 1

Rinse the rice thoroughly under cold water to remove excess starch. Set it aside to drain.

Step 2

Place the raw walnuts in a bowl and pour hot water over them. Let them soak for 5 minutes to loosen the skins.

Step 3

Drain the walnuts and gently rub them with a clean kitchen towel to remove the skins. It’s okay if some small bits of skin remain.

Step 4

Add the peeled walnuts to a blender along with 1 cup of water. Blend until smooth, forming a walnut puree.

Step 5

In a medium pot, combine the rinsed rice and 5 cups of water. Bring to a boil over medium-high heat, then reduce the heat to low. Cover and let simmer for 25-30 minutes, stirring occasionally to prevent sticking.

Step 6

Once the rice is soft and has absorbed most of the water, add the walnut puree to the pot. Stir well to combine.

Step 7

If desired, stir in the optional milk for added creaminess. Cook for another 5-10 minutes, stirring frequently, until the porridge reaches your desired consistency.

Step 8

Season the porridge with salt, and if you prefer a hint of sweetness, add honey or sugar to taste. Mix well before serving.

Step 9

Ladle the porridge into individual bowls and serve warm. Optionally, garnish with a drizzle of honey or a few crushed walnuts for texture and presentation.

Nutrition Facts

Serving size	(2007g)

Amount per serving	% Daily Value*
Calories	1155.9

Total Fat 82.3g	0%
Saturated Fat 9.0g	0%
Polyunsaturated Fat 0g
Cholesterol 12.0mg	0%
Sodium 1327.5mg	0%
Total Carbohydrate 86.1g	0%
Dietary Fiber 8.9g	0%
Total Sugars 15.2g
Protein 31.3g	0%

Vitamin D 120.0IU	0%
Calcium 531.4mg	0%
Iron 3.9mg	0%
Potassium 971.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%

Protein: 10.3%

Carbs: 28.5%