Korean Style Whole Fish Spicy

Dive into the bold and fiery flavors of "Korean Style Whole Fish Spicy," a show-stopping dish that's perfect for adventurous food lovers. This recipe features a whole fish, such as snapper, sea bass, or trout, generously coated in a tantalizing marinade made with gochujang, gochugaru, soy sauce, sesame oil, and a touch of honey for a balanced sweet-heat punch. The fish is baked to perfection, with its crisped exterior locking in tender, flaky goodness, while slits along the sides ensure maximum flavor infusion. Garnished with vibrant green onions, toasted sesame seeds, and optional red chili slices, this Korean-inspired centerpiece pairs beautifully with steamed rice and kimchi for a satisfying and authentic dining experience. Whether you're hosting a dinner party or treating yourself, this dish delivers an irresistible blend of spice, umami, and crisp textures.

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 2

Ingredients

• 1 medium (about 1.5 to 2 lbs) whole fish (snapper, sea bass, or trout, cleaned and scaled)
• 2 tablespoons gochujang (Korean red chili paste)
• 1 tablespoon gochugaru (Korean red chili flakes)
• 3 tablespoons soy sauce
• 1 tablespoon sesame oil
• 4 cloves fresh garlic, minced
• 1 tablespoon fresh ginger, minced
• 2 teaspoons rice vinegar
• 1 tablespoon honey or sugar
• 3 stalks green onions, finely chopped
• 1 teaspoon toasted sesame seeds
• 1 tablespoon vegetable oil
• 2 tablespoons water
• 1 piece red chili, thinly sliced (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

Step 2

Rinse the whole fish under cold running water, pat it dry using paper towels, and make 3-4 diagonal slits on each side of the fish to help the flavors penetrate.

Step 3

In a bowl, combine gochujang, gochugaru, soy sauce, sesame oil, garlic, ginger, rice vinegar, honey or sugar, and water. Mix well to form a smooth, spicy marinade.

Step 4

Place the fish on the prepared baking sheet. Generously spread the spicy marinade over both sides of the fish, including inside the slits and the cavity.

Step 5

Let the fish marinate for 10-15 minutes to absorb the flavors.

Step 6

Drizzle vegetable oil over the marinated fish to help it crisp up during cooking.

Step 7

Bake the fish in the preheated oven for 20-25 minutes, or until the flesh is cooked through and flakes easily with a fork.

Step 8

Carefully transfer the baked fish to a serving platter.

Step 9

Garnish the fish with chopped green onions, toasted sesame seeds, and sliced red chili if desired.

Step 10

Serve hot with steamed rice and your favorite side dishes, such as kimchi or pickled vegetables.

Nutrition Facts

Serving size	(709.3g)

Amount per serving	% Daily Value*
Calories	1079.9

Total Fat 54.3g	0%
Saturated Fat 10.4g	0%
Polyunsaturated Fat 14.3g
Cholesterol 211.7mg	0%
Sodium 2706.9mg	0%
Total Carbohydrate 49.4g	0%
Dietary Fiber 6.1g	0%
Total Sugars 27.2g
Protein 93.9g	0%

Vitamin D 1209.6IU	0%
Calcium 166.0mg	0%
Iron 4.6mg	0%
Potassium 1863.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%

Protein: 35.4%

Carbs: 18.6%