Nutrition Facts for Korean style romaine

Korean Style Romaine

Elevate your salad game with this vibrant Korean Style Romaine, a quick and easy recipe that packs bold flavors in just 10 minutes! Crisp romaine hearts are tossed in a savory-sweet dressing made with gochujang (Korean red chili paste), soy sauce, rice vinegar, toasted sesame oil, and a touch of honey, creating a perfect blend of spice, tang, and nuttiness. Freshly minced garlic and crunchy sesame seeds add depth and texture, while thinly sliced green onions provide a fresh, zesty garnish. Optional red pepper flakes can turn up the heat, making it customizable to your taste. Perfect as a flavorful side dish or a light, healthy salad, this Korean-inspired creation is both refreshing and packed with umami. Easy, delicious, and full of authentic Asian flair—this romaine salad is a must-try!

Nutriscore Rating: 57/100
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Image of Korean Style Romaine
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 hearts Romaine lettuce
  • 1 tablespoon Gochujang (Korean red chili paste)
  • 2 tablespoons Soy sauce
  • 1.5 tablespoons Rice vinegar
  • 1 tablespoon Toasted sesame oil
  • 1 teaspoon Honey
  • 2 cloves Garlic
  • 1 tablespoon Sesame seeds
  • 2 stalks Green onion (scallion)
  • 0.5 teaspoon Red pepper flakes (optional)

Directions

Step 1

Wash the romaine hearts thoroughly and pat them dry with paper towels or a clean dish towel. Chop them into bite-sized pieces and set aside in a large mixing bowl.

Step 2

In a small mixing bowl, whisk together the gochujang, soy sauce, rice vinegar, toasted sesame oil, and honey until smooth and well combined.

Step 3

Peel and finely mince the garlic cloves. Add them to the dressing mixture and whisk again.

Step 4

Thinly slice the green onions and set them aside for garnish.

Step 5

Pour the prepared dressing over the romaine lettuce and toss gently but thoroughly to ensure an even coating of the dressing on all the leaves.

Step 6

Sprinkle the sesame seeds and sliced green onions over the salad. If desired, add a pinch of red pepper flakes for extra heat.

Step 7

Serve immediately as a side dish or light salad. Enjoy!

Nutrition Facts

Serving size (134.7g)
Amount per serving % Daily Value*
Calories 264.3
Total Fat 19.5g 0%
Saturated Fat 2.8g 0%
Polyunsaturated Fat 2.1g
Cholesterol 0mg 0%
Sodium 1536.4mg 0%
Total Carbohydrate 20.1g 0%
Dietary Fiber 2.8g 0%
Total Sugars 9.8g
Protein 6.4g 0%
Vitamin D 0IU 0%
Calcium 47.4mg 0%
Iron 1.7mg 0%
Potassium 272.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%
Protein: 9.1%
Carbs: 28.6%