Nutrition Facts for Korean roast chicken thighs

Korean Roast Chicken Thighs

Bring bold and irresistible flavors to your dinner table with these Korean Roast Chicken Thighs, a perfect balance of savory, sweet, and spicy notes in every bite. Juicy, bone-in, skin-on chicken thighs are marinated in an umami-rich blend of soy sauce, gochujang (Korean chili paste), honey, sesame oil, and aromatic garlic and ginger before being roasted to golden, crispy perfection. The marinade does double duty as a glossy glaze, brushed on for an extra burst of flavor, and the dish is finished with a touch of elegance, thanks to scallions and toasted sesame seeds. Ready in under an hour (plus marinating time), this recipe is a must-try for fans of Korean cuisine. Serve it with steamed rice and your favorite side dishes for a satisfying, flavor-packed meal that’s sure to impress!

Nutriscore Rating: 63/100
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Image of Korean Roast Chicken Thighs
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 0.25 cup Soy sauce
  • 2 tablespoons Gochujang (Korean chili paste)
  • 2 tablespoons Honey
  • 1 tablespoon Sesame oil
  • 1 tablespoon Rice vinegar
  • 4 cloves Garlic, minced
  • 1 teaspoon Ginger, freshly grated
  • 2 stalks Scallions, thinly sliced
  • 1 tablespoon Sesame seeds
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a medium-sized mixing bowl, whisk together the soy sauce, gochujang, honey, sesame oil, rice vinegar, minced garlic, grated ginger, and black pepper until fully combined.

Step 2

Place the chicken thighs in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is evenly coated.

Step 3

Seal the bag or cover the dish with plastic wrap. Marinate the chicken in the refrigerator for at least 2 hours or overnight for best results.

Step 4

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil or parchment paper for easier cleanup and place a wire rack on top.

Step 5

Remove the chicken thighs from the marinade, letting the excess drip off, and place them skin-side up on the wire rack. Reserve the leftover marinade for later use.

Step 6

Roast the chicken thighs in the preheated oven for 35-40 minutes, or until the skin is golden and crisp and the internal temperature reaches 165°F (74°C).

Step 7

While the chicken is roasting, transfer the reserved marinade to a small saucepan. Bring it to a boil over medium-high heat, then reduce the heat and simmer for 2-3 minutes, stirring occasionally, to ensure it is safe to consume.

Step 8

Once the chicken is cooked, brush it with some of the simmered marinade for extra flavor and a glossy finish.

Step 9

Garnish the chicken with sliced scallions and a sprinkle of sesame seeds before serving. Enjoy it hot with steamed rice and your favorite side dishes!

Nutrition Facts

Serving size (1118.1g)
Amount per serving % Daily Value*
Calories 2318.6
Total Fat 160.4g 0%
Saturated Fat 42.7g 0%
Polyunsaturated Fat 8.0g
Cholesterol 729mg 0%
Sodium 3803.9mg 0%
Total Carbohydrate 61.1g 0%
Dietary Fiber 4.4g 0%
Total Sugars 41.7g
Protein 172.7g 0%
Vitamin D 0IU 0%
Calcium 184.4mg 0%
Iron 11.0mg 0%
Potassium 2167.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%
Protein: 29.0%
Carbs: 10.3%