Nutrition Facts for Korean potatoes

Korean Potatoes

Transform your dinner table with the irresistible flavors of Korean Potatoes, a quick and easy side dish that combines tender baby potatoes with a rich, sweet-and-savory soy glaze. This one-pan recipe is cooked to perfection with the harmonious balance of ingredients like soy sauce, honey, garlic, and toasted sesame oil, creating a glossy coating that’s downright addictive. The dish is finished with a sprinkle of nutty sesame seeds and a pop of freshness from optional green onion garnish, making it as visually appealing as it is delicious. Perfect for pairing with Korean BBQ, rice bowls, or any Asian-inspired meal, these potatoes are a versatile and crowd-pleasing option. Ready in just 35 minutes, Korean Potatoes are a must-try for anyone craving bold and comforting flavors.

Nutriscore Rating: 71/100
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Image of Korean Potatoes
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 g baby potatoes
  • 2 tbsp neutral cooking oil (e.g., vegetable or canola oil)
  • 250 ml water
  • 3 tbsp soy sauce
  • 2 tbsp sugar
  • 1 tbsp honey (or corn syrup)
  • 1 tbsp minced garlic
  • 1 tsp toasted sesame oil
  • 1 tbsp toasted sesame seeds
  • 1 stalk green onion (optional, for garnish)

Directions

Step 1

Wash the baby potatoes thoroughly. If they are larger than bite-size, cut them into halves or quarters.

Step 2

Heat 2 tablespoons of neutral cooking oil in a large skillet or pan over medium heat.

Step 3

Add the potatoes to the pan and sauté them for 5-7 minutes, stirring occasionally, until the surfaces are lightly golden.

Step 4

Pour 250 ml of water into the pan, followed by 3 tablespoons of soy sauce, 2 tablespoons of sugar, 1 tablespoon of honey, and 1 tablespoon of minced garlic. Stir to combine.

Step 5

Bring the mixture to a boil, then reduce the heat to medium-low. Cover the pan with a lid and let the potatoes simmer for 15 minutes, stirring occasionally to ensure even cooking.

Step 6

After 15 minutes, remove the lid and simmer for another 5-7 minutes, or until the liquid reduces into a thick, glossy glaze that coats the potatoes.

Step 7

Turn off the heat and drizzle 1 teaspoon of toasted sesame oil over the potatoes. Stir to coat evenly.

Step 8

Transfer the potatoes to a serving dish and sprinkle with 1 tablespoon of toasted sesame seeds. If desired, garnish with thinly sliced green onion.

Nutrition Facts

Serving size (910.7g)
Amount per serving % Daily Value*
Calories 901.6
Total Fat 36.3g 0%
Saturated Fat 3.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 1934.6mg 0%
Total Carbohydrate 138.0g 0%
Dietary Fiber 8.3g 0%
Total Sugars 46.4g
Protein 16.1g 0%
Vitamin D 0IU 0%
Calcium 174.9mg 0%
Iron 5.7mg 0%
Potassium 2361.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 6.8%
Carbs: 58.5%