Korean Pork Tenderloin

Transform your dinner routine with this flavorful Korean Pork Tenderloin recipe, a perfect balance of savory, spicy, and sweet! Featuring tender, marinated pork infused with the bold flavors of soy sauce, gochujang, honey, and fresh garlic, this dish is both easy to prepare and packed with umami. A quick sear followed by oven roasting ensures juicy, perfectly cooked meat, while a simmered marinade glaze adds an irresistible finishing touch. Garnished with green onions and toasted sesame seeds, this recipe is as visually stunning as it is delicious. Serve alongside steamed rice, kimchi, or stir-fried veggies for an authentic Korean-inspired meal that’s sure to impress! Whether it’s a weeknight dinner or a special occasion, this pork tenderloin is a guaranteed crowd-pleaser.

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 lb Pork tenderloin
• 0.25 cup Soy sauce
• 1.5 tablespoons Gochujang (Korean chili paste)
• 2 tablespoons Honey
• 1 tablespoon Brown sugar
• 1 tablespoon Sesame oil
• 1 tablespoon Rice vinegar
• 3 cloves Minced garlic
• 1 teaspoon Grated fresh ginger
• 2 medium stalks Green onions (thinly sliced)
• 1 tablespoon Toasted sesame seeds
• 2 teaspoons Vegetable oil

Directions

Step 1

In a medium bowl, whisk together soy sauce, gochujang, honey, brown sugar, sesame oil, rice vinegar, minced garlic, and grated ginger to create the marinade.

Step 2

Trim any excess fat or silver skin from the pork tenderloin, then place it in a large resealable plastic bag.

Step 3

Pour the marinade over the pork tenderloin, seal the bag, and massage the marinade into the meat to ensure even coating. Refrigerate for at least 1 hour or up to overnight for maximum flavor.

Step 4

Preheat your oven to 375°F (190°C).

Step 5

Heat a large oven-safe skillet over medium-high heat and add the vegetable oil.

Step 6

Remove the pork tenderloin from the marinade, letting any excess drip off, and sear the pork on all sides until golden brown, about 2 minutes per side.

Step 7

Transfer the skillet with the pork tenderloin to the preheated oven and bake for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).

Step 8

While the pork cooks, pour the leftover marinade into a small saucepan and bring it to a boil. Reduce the heat and simmer for 3-5 minutes, stirring occasionally, until slightly thickened.

Step 9

Once the pork is done, remove it from the oven, cover it loosely with foil, and let it rest for 5-10 minutes before slicing.

Step 10

Slice the pork tenderloin into medallions, drizzle with the reduced marinade, and garnish with sliced green onions and toasted sesame seeds.

Step 11

Serve with steamed rice and a side of sautéed vegetables or kimchi for a complete meal.

Nutrition Facts

Serving size	(677.6g)

Amount per serving	% Daily Value*
Calories	1120.6

Total Fat 42.8g	0%
Saturated Fat 9.2g	0%
Polyunsaturated Fat 13.7g
Cholesterol 308.4mg	0%
Sodium 4594.2mg	0%
Total Carbohydrate 65.5g	0%
Dietary Fiber 3.2g	0%
Total Sugars 48.6g
Protein 120.4g	0%

Vitamin D 36.3IU	0%
Calcium 155.7mg	0%
Iron 7.8mg	0%
Potassium 2555.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%

Protein: 42.7%

Carbs: 23.2%